Terri Rahman is a Certified Integrative Nutrition Health Coach and owner of Terri Total Health, dedicated to empowering high-achieving professionals to take control of their health by focusing on their gut health so they can lead fulfilling lives, free from chronic disease, and maximize their vitality while aging youthfully.  

Terri's personal journey focused on improving her own health. She successfully reversed an underactive thyroid, reduced food sensitivities, eliminated chronic anxiety, and restored her energy levels—all through nutrition and lifestyle changes without relying on medication.

Terri's expertise lies in restoring gut health and reducing inflammation in the body, which she considers fundamental to overall well-being. She goes beyond dietary recommendations, showing clients that good health encompasses more than just food or body size. Instead, she guides them to adopt sustainable habits aligned with their unique goals, leading to a vibrant, purposeful life filled with passion and positive well-being.  

Through her guidance and coaching programs, she empowers individuals to prioritize their well-being, equipping them with tools and knowledge to make lasting, positive changes. By embracing the transformative power of nutrition and lifestyle, Terri inspires her clients to live life to the fullest and embrace a future of vibrant health and well-being.  

Terri is seeking opportunities to talk about gut health, specifically “8 Key Pillars for Gut Health:  Your Roadmap to Optimal Well-Being.”

Let's Chat!  Here's my calendar link:  https://calendly.com/terri-totalhealth  

Phone:  (920) 430-0717