Andrea Hayley-Sankaran
Name
Andrea Hayley-Sankaran she/her/hers
Tagline
I empower women to "Eat Well, Feel Well and Live Well."
Credentials
M.A., Ayurvedic Nutrition & Digestive Health Coach
Bio

Bio: (129 words/775 characters)

The founder of Good Gut Ayurveda, and a vegetarian chef of 25 years with a popular food blog, Ayurvedic Nutrition and Digestive Health Coach Andrea Hayley-Sankaran is on a mission to empower women to take control of their health - so that they can discover a life of balance, ease, and FLOW.

Since learning to cook in her early 20s as a way to manage stress and anxiety, to overcoming a life-threatening illness through Ayurveda and a faith-over-fear attitude, Andrea’s gentle nurturing and leadership has attracted a community around her of women who are finding the courage within to strive for the profound well-being and fully expressed lives they seek.  

Her passion, compassion, and inner joy is infectious ...

Join with me in giving Andrea Hayley-Sankaran a warm welcome.

Tagline: 

“I empower women to Eat Well, Feel Well and Live Well.”

Contact:

Visit Andrea's food blog: butteredveg.com

Visit Andrea's Ayurveda and gut health site: goodgutayurveda.com

Email: andrea@goodgutayurveda.com

Presentations

These are example talks for Andrea Hayley-Sankaran

How to Eat Healthier Without Feeling Deprived
What you will learn from Andrea:
  • 3 secrets to skyrocket your enjoyment of food
  • Why it’s critical to pay attention to digestion
  • How to structure your day around meals for greater productivity, ease, and flow
Health & Well-being Healthcare +1
Ayurveda Digestive Health +4
How to Heal Your Gut By Focusing on What’s Easy
  • Five traits of easy-to-digest food, and how to cook for smoother and more comfortable digestion on-demand.
  • Which food combinations are difficult to digest, so you can avoid the big toxic no-nos.
  • Two things you can do right now to support your gut health that take no time.
Health & Well-being Healthcare +1
Digestive Health Gut Health +3

Events

Andrea Hayley-Sankaran has participated in these events

Hosted by Andrea Hayley-Sankaran
Hosted by Ann Metcalfe