Dara Lee dedicated her career to supporting individuals with disabilities, along with their families. In her role as a Special Education Teacher and School Principal, she advocated for inclusive communities that support and enhance the lives of all.
Always having a passion for health and wellness, Dara Lee integrated her professional journey with her personal pursuit of holistic living and upon retiring, was seeking a sustainable solution to weight loss and overall well-being.
Through this, Ditch the Diet was born, where she helps women seamlessly integrate three simple steps to ignite their health for lasting weight loss.
Presentations
This is an example talk for Dara Lee Simmons
Ditch the Diet incorporates the power of mindset, eating whole foods and embracing joyful movement to live a healthy lifestyle without a restrictive diet or the need to spend hours in the gym. With small incremental changes to your daily routine, I will guide you on a path of more energy, better health and an overall feeling of wellness.
Events
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