Rachel Hansen is a trauma-informed nervous-system and embodiment practitioner, herbalist, and doctoral candidate in Holistic & Functional Medicine who specializes in emotional recovery after narcissistic and controlling relationships. Her work helps women restore safety in their bodies, regulate anger and emotional overwhelm, and reconnect to their intuition after chronic relational stress.

Rachel integrates somatic healing, nervous-system regulation, functional and herbal medicine, and intuitive practices to support deep emotional and identity restoration. She is especially passionate about helping women understand anger as a protective signal rather than a flaw, and about guiding survivors of emotional abuse out of hypervigilance and self-doubt into grounded self-trust.

Rachel is available for summits, podcasts, and virtual events focused on anger, trauma-informed healing, emotional regulation, burnout, depletion, embodiment, women’s empowerment, and recovery from emotionally abusive relationships.