Ilona Poka is a Transformational Speaker and Mindset Mastery Coach who helps women reclaim their power while bringing the same tools of resilience and clarity to business professionals, teams, and organizations. With a BA in Psychology and a minor in Women’s Studies, she blends academic training with over 20 years of personal development and lived experience. Ilona has walked this road herself- healing from trauma, rewiring patterns of stress, and rising from survival to thriving.

She now teaches audiences how stress and trauma impact the brain and how to rewire it through neuroplasticity to create emotional freedom and lasting success. Honored with the 2024 Katie Lance Women of Strength Award for her leadership in trauma and mental health awareness, Ilona inspires at summits, conferences, corporate wellness events, and forums worldwide- helping people rise into resilience, clarity, and sustainable success.