Ilona Poka is a Transformational Speaker and Mindset Mastery Coach who helps people rewire their brains for peace, clarity, and lasting success. She teaches how childhood trauma and survival responses - once brilliant for protection - become limiting patterns that drive stress, overwhelm, and burnout.

With a BA in Psychology, over 22 years in real estate, and a decade coaching leaders and communities, Ilona blends professional expertise with lived experience. She knows what it takes to rise from survival to thriving, and she equips audiences with practical tools rooted in neuroscience, trauma awareness, and neuroplasticity.

Recipient of the 2024 Katie Lance Women of Strength Award, Ilona speaks at conferences, summits, and corporate trainings worldwide, guiding professionals and organizations to release outdated responses, regulate stress, and step into resilience, purpose, and power.