Abby’s passion is to help individuals achieve a healthier lifestyle through safe and effective exercise and balanced nutrition.
Abby Dixson, CES, MES, is a certified Medical Exercise Trainer/Post Rehab Conditioning Specialist with the Medical Exercise Training Institute (METI). Abby is also a certified Cancer Exercise Specialist with the Cancer Exercise Training Institute (CETI).
Abby is an ACE Gold Certified Advanced Health and Fitness Coach, holding certifications in:
Group Fitness
Personal Trainer
Lifestyle Weight Loss Consultant
Clinical Exercise Specialist
Senior Fitness
Abby is also certified as a Wellness Coach with Wellcoaches®. She is a fitness instructor with Body & Soul Fitness®, teaching a variety of programs including cardio strength, power strength, Pilates and dance blast.
Abby is also certified with Barre Above®, with an emphasis on Pilates.
Abby is a featured speaker in seminars and conferences and has served as a faculty member in the area of continuing education with the American Council of Exercise (ACE).
At MediFit, Inc., home of Rocky Gorge Wellness, we believe that “Movement is Medicine™!”
Presentations
This is an example talk for Abby Dixson, CES, MES
In this presentation, learn how to do safe and effective exercises as part of breast cancer recovery. We will learn how to do gentle lymphatic drainage movements as well as protocols to build strength and endurance, during and after treatment.
Events
Abby Dixson, CES, MES has participated in these events
