Breast cancer is a leading cause of deaths in women and this number increases due to late detection or delayed treatment. Self Breast Awareness is a concept that empowers women in understanding basics about breast health, breast care and early detection of signs and symptoms linked with any ongoing health concerns or breast cancer. There is an alarming trend of increased number of breast diseases and cancer in mostly unscreened age group between 15 to 39 years of age. Efforts should be made to educate and coach this age group regarding medical and holistic approach towards body health and breast health improvement to reduce the avoidable risk factors for breast cancer development. 

We rarely realize how much energy our thoughts can steal. Karin will portray quickly with her British sense of humor and passion for tea, a visual that helps us see quickly where our energy is going and what we can do about it.

Depending on the length of the interview/presentation, Karin can share 4 ways to calm your mind that don't include meditation.

The outline of the Eat 2 defeat cancer:

• What are the main causes of cancer?
• Can anyone get cancer?
• What are the risk factors for cancer?
• What lifestyle modifications are best at preventing cancer?
• What foods are cancer-fighting?
• What foods may help feed cancer?