Lisa Lounsbury
Lisa Lounsbury she/her/hers
Motivates, Inspires and Educates to Make Wellness a Priority

Lisa has been educating and inspiring audiences on the topics of Health and Wellness for over 30 years.  As an international keynote speaker and workshop facilitator, Lisa speaks to groups from a vast array of industries in North America and Europe. She is the Founder of New Day Wellness Inc., and the New Day Wellness Academy, a Producer and host of a TV & Podcast show called Your Wellness, a National Mental Health Trainer, Wellness Coach, International Yoga Teacher and Fitness Specialist, College Professor, and Competitive Tap Dancer.

Lisa will deliver an engaging and inspiring message that will bring the focus of health to every Health and Safety workplace practice and empower you to Make Wellness a Priority every day.

Lisa is an industry expert on the following topics:

  • Stress Management
  • Time Management
  • Sleep
  • Physical Fitness
  • Nutrition - Healthy Eating
  • Mental Health
  • Resiliency and Adversity
  • Overall well-being - Making Wellness a Priority
  • Bringing Health to Health and Safety
  • Re-entry Anxiety - in a post pandemic world



This is an example talk for Lisa Lounsbury

Areas of Expertise

Most requested presentations:

  • Fail Fast & Pivot
    • This concept is directly linked to resiliency. The fear of failure can paralyze your ability to achieve success and develop resilience. Learn how to Fail Fast & Pivot effectively.
  • Mental well-being in the Workplace - It's not just about being nice
    • The mental well-being of many has significantly changed and the ability to be empathetic has become a necessity in order to achieve a cohesive and productive workplace. Understand how easily the work culture can shift (either bad or good) with one simple gesture.
  • Bringing Health to Health & Safety - What's your PPE?
    • A retrospective look into what it really means to be “safe” on the job. Lisa will demonstrate what a ‘fully-protective’ PPE looks like and what part of your protective equipment offers the best defense against a critical injury.
Education Health & Well-being +2
Behaviors Communication +29