Empowerment and Mindset Coach and Wellness Pro Kathleen Woodington is the creator of the Ultimate Resilience Formula. She shows high achieving women entrepreneurs who struggle with fatigue, burn out or depression, how to feel hope, experience more energy and ease and step into their power.
Kathleen shows women how to use lifestyle as medicine to live skillfully and to heal their mind, body soul to create a life and a business that they love. Kathleen's model is based on skillset, heartset (deep inner healing), mindset and reset (nervous system).
Kathleen’s proven solutions are holistic, practical and effective. If you’re ready to say yes to you, Kathleen’s your guide to the energetic and empowered women you dream of being.
Kathleen is living proof that a healthy lifestyle can not only heal your life but save your life. Having healed multiple chronic illnesses impacting both her physical and mental health Kathleen feels blessed to be alive and share her powerful message and skills with others. Kathleen gives hope to the hopeless.
Kathleen’s big mission is to inspire people to get addicted to feeling fully alive and thriving and creating a life that they love. Health is a skill set. Wealth is your birthright. Choose to live an empowered and abundant life. Find out more at www.accessyou.ca.
- be inspired
- learn the mindset for living an empowered and resilient life, no matter what you are navigating
- learn how trauma impacts health
- understand why your frequency is your currency
- learn how to think outside the medical box
- understand why breaking down the stigma and talking about elimination is vital for our well being