Sleep expert Dilyana Mileva she/her/hers
Thrive during Menopause

Holistic Practitioner, Sleep, Energy & Fatigue Specialist - Perimenopaus & Menopause

Dilyana Mileva is the creator of Dilyana Holistic Academy to support women in a natural way to manage the symptoms of perimenopause and menopause.

Dilyana Mileva IS ON A MISSION TO GIVE WOMEN THE NATURAL PATH TO  THRIVING BY REDUCING THE IMPACT OF MENOPAUSE AND PERIMENOPAUSE ON THE BODY, MIND, AND SPIRIT.  In her early 40’s she experienced crushing fatigue, insomnia, mood swings and other symptoms that she learned were attributed to perimenopause. MANY WOMEN DON’T KNOW THAT THEIR MENOPAUSE TRANSITION CAN BEGIN YEARS BEFORE THE END OF THEIR PERIOD. 

Searching for alternatives to traditional medicine and prescription drugs, Dilyana did extensive research to understand these changes and she took a holistic approach to heal herself. After creating her own calm confidence, clarity, and connection she felt drawn to support others.

Dilyana is the Founder and CEO of the Dilyana Holistic Healing Academy and Restful Sleep Mastery online program. Her PROVEN process works with your mind, your body, and YOUR spirit to facilitate your beautiful being to bring itself in alignment with your highest intention of Thriving More in Midlife.


This is an example talk for Dilyana Mileva

How to get deep restful sleep without medication during perimenopause and menopause

  • the 3 keys to better sleep
  • . “Discover how to sleep restful without medications. ”tackling the frustration of awakening in the night
  • practical drug-free ways to improve sleep
  • techniques to fall asleep and back to sleep more easily
  • avoiding the 3 "big mistake" that robs many people of energizing sleep


Health & Well-being
Healing Healing From Within +4


Dilyana Mileva has participated in these events