Denise E. Stegall, the Healthy Living Liaison, Curator of Living Healthy List.com, and International best-selling author. With over 25 years of experience in nutrition, cooking, exercise, and coaching, Denise is passionate about helping female entrepreneurs and businesswomen find a healthy, happy, and productive lifestyle that works for them.
As an inspirational thought leader, Denise provides reliable, research-backed information on health, wellness, personal development, and fun, while also making it applicable to real life. Her platform, Living Healthy List, is the go-to community for all your health and wellness needs.
Denise’s background in hotel, restaurant, and business management, with a focus on nutrition, gives her a unique perspective. Her professional certification in Plant-Based cooking, along with her experience working in restaurants and catering, enables her to offer practical advice that actually works for most people.
Using her philosophy of "Eat Real Food, Make Good Decisions, and Be Accountable," Denise penned the International Best Seller, Healthy Living, Happy Life: A Practical Path to Finding the Healthy Lifestyle That Works for You! Based on the feedback from her book and Living Healthy List audience, Denise created the Forever Wellness Lifestyle Program. Using Denise’s proven approach, her program offers clients an individualized road map to true health by creating healthy habits that last a lifetime.
With Denise's help, you can find balance, manage your stress, lose or maintain your weight without dieting, build your confidence, and create a lifestyle that energizes and uplifts you. Let Denise guide you on your journey toward the healthy, happy, and fulfilling life you deserve.