Courtney Titus is a Certified Women’s Holistic Health and Empowerment Coach with 9 years of experience. She is here to help you understand the ins and outs of your mind and your body. Courtney takes into account the “big picture,” including all aspects of your life and wellness journey. Her programs incorporate nutrition, movement, self –love and cultivating a more positive mindset. She believes that symptoms are signs of imbalance and need to be addressed appropriately versus numb them with pharmaceuticals. Courtney specializes in helping patients overcome PMS, acne, irregular periods, chronic UTIs, thyroid and gut health issues. She has also had success helping women get more aligned to their purpose, awakened their feminine energy, communicate better and lead a desire led life. When she is not working, Courtney enjoys hiking, camping, live music and dancing salsa.