We will discuss the problems in people's lives and how underlying programs, loops, and limitations prevent them from healing and moving forward. We will also chat about ancestral patterns that were passed down from 15-20 generations.  Hidden inside, their biggest problem truly is their greatest possibility.

A house needs a solid foundation if it's going to weather any major storms. If there are cracks in the foundation the house will eventually start to crumble and fall apart. You are no different from a house. You need a solid foundation if you are going to stand strong in life's storms and weather the stress you can't control. If your foundation is cracked, you will eventually start crumbling and head toward burnout. So let's make sure your foundation is solid and start fixing the cracks so you can weather all the storms and stresses of life that are beyond your control.

My particular area of expertise as a Creativity Specialist, means I am convinced that we all NEED to add creative experiences into our schedules: for our well-being!

Studies show that just 18 minutes a day of right brain engagement can add to our problem-solving abilities, make us feel better,  ease stress, and give us a Serotonin boost (the happiness chemical!).

These are examples of activities that develop our brilliant right brain: journaling, writing, knitting, cooking, doodling, drawing, coloring, painting, sculpting, acting, dancing, singing, playing an instrument, gardening, are all examples of improving our personal wellness journey.

I simplify step-by-step how to create your stage from as little as ZERO $, how to build all surrounding assets, and how to find targeted guests quickly. But FIRST, we design a strategy for WHY you want this stage, and WHO would be you ideal guest, and WHERE to find them.

Three aspects of Abundance. How to remove abundance blocks, reprogram your subconsciousness, and rewire your mind for success.

- Why dieting is keeping you stuck in your health and weight loss journey 

- What's wrong with willpower and how to stop feeling guilty during your weight loss journey 

- A simple habits system you can implement today that will help you to stay on track (specially for busy or stressed moms) 

- How to practice self-care, overcome self-sabotage and finally achieve food freedom

This presentation will share stories and examples of individuals who have made transitory changes in their lives because it was necessary, it will outline the power of coming to terms with one's self and accepting responsibility for actions taken and the results that will ensue. It exploits the negative impact of limiting beliefs and the effects of indecision and uncertainty about the decision-making process, and it will challenge the audience to take deep introspection of themselves, as it focuses on asking questions about their future and clearing questions of the past. Finally, leading the audience to a place of clarity and affirmative action to get the results they require for the success they seek.  

The objective is to inspire and empower young adults who are and aspire to be entrepreneurs. While emphasizing the significance of persistence and resilience in navigating the challenges and setbacks of entrepreneurship, we will also highlight the values of learning from your mistakes, adapting to change, and building self-confidence. 

"Self First: The Foundation of Success" is an empowering presentation that underscores the crucial role of self-prioritization in achieving holistic success. This engaging session delves into the concept of 'Self First,' debunking the myth that self-care is selfish and demonstrating its necessity for personal and professional growth. Attendees will learn practical strategies to incorporate self-prioritization into their daily routines, fostering better time management, stronger boundaries, and overall well-being. Featuring compelling case studies and interactive elements, this presentation offers a transformative approach to unlocking one's full potential by placing self-care at the forefront of their success journey.

Heartbreak shatters the very foundation of who you are, leaving you adrift in a sea of self-doubt and shattered confidence. Heartbreak or as you perceive rejection makes you question your worth.

But what if heartbreak could be the catalyst for your most powerful transformation yet?

Imagine stepping into a future where the shattered pieces of your heart have been meticulously reassembled, radiating with an unshakable self-trust and confidence that permeates every facet of your being. 

You have fallen in love with yourself again - a love so deep and unwavering that it has revolutionized the very nature of your relationships.

This is the future that awaits you - a future where self-worth, self-trust, and self-confidence become your unshakable foundations. 

What You'll Learn:

• Cultivate Self-Worth, Self-Trust, and Self-Confidence
• Love Yourself Deeply and Unapologetically
• Turn Wounds into Strength
• Take Up Space

Join us to rewrite your story and step into your power. Your journey to your unbreakable self begins here.

This episode is for conscious leaders and healers who are ready to move beyond their invisible barriers, so they can serve more people and elevate their impact in the world. 

Three Takeaways:

-Everything in the Universe is energy. So as energetic beings it only makes sense that we learn to work with and balance our own energetic body through energy hygiene practices. 

-You are here on Earth at this time for a reason. Grounding and connecting to the Earth everyday is of prime importance. 

-I will teach about the five layers of our energetic body also know as the Koshas. 

-I will guide the listeners through an energy clarifying meditation to help them ground to the Earth's energy , release energy that is not theirs and connect to their own sovereign state of being.  

Embrace Authenticity and Design Your Destiny: The Power of Connection, Mindfulness, and Rewiring the Brain.

Empowering individuals to embark on a transformative journey towards embracing authenticity and designing their own destiny by helping them explore the profound impact of three key components: connection, mindfulness, and rewiring the brain. By understanding and harnessing the power of these elements, you can unlock your true potential and create a life of purpose and fulfilment.

Connection: Authenticity begins with connection – the deep and meaningful relationships we cultivate with ourselves and others. We will delve into the importance of self-love, self-Worth, and Confidence. By embracing our true selves and fostering genuine connections, we can experience a sense of belonging, support, and growth. Together, we will explore practical strategies to nurture and strengthen these connections, both personally and professionally.

Mindfulness: Mindfulness is the art of being fully present in the moment, cultivating awareness and non-judgmental acceptance of our thoughts, emotions, and experiences. We will explore the benefits of mindfulness in enhancing self-awareness, reducing stress, and fostering clarity and focus. Through mindfulness practices, such as meditation and conscious breathing, we can develop a deeper understanding of ourselves, make conscious choices, and align our actions with our values.

Rewiring the Brain: Our brains have an incredible capacity to adapt and change throughout our lives. We will explore the concept of neuroplasticity and how we can intentionally rewire our brains to support our desired outcomes. By challenging limiting beliefs, cultivating positive habits, and embracing a growth mindset, we can create new neural pathways that empower us to overcome obstacles and achieve our goals. Together, we will discover practical techniques to reprogram our minds for success and fulfilment.

Are you living in alignment with your true self? Uncover your core values, assess how you’re honoring them in your daily life, and create a personalized plan to live more in tune with who you are and who you want to be. Whether you're feeling overwhelmed, stuck, or just seeking more purpose, this guide will empower you to design your life in alignment with that which is most important to you.

A discussion on the power of mindset to manifest the life of your dreams come true!

I help you understand what may be holding you back and why is your business not taking care of you.

Look at your business challenges with fresh eyes. 
Awareness is step one of your transformation.
 
I share with you 3 takeaways that you can use immediately 

Feeling stressed by life’s challenges? Feeling overwhelmed with all the uncertainties? Going through transitions? Join Coach Jane Nie for "Beyond the Briefs: Building Resilience and Managing Stress", a practical and interactive presentation designed to help you thrive, not just survive. Learn how to understand your stress triggers, build a resilient mindset, and create simple, effective habits that support your mental well-being. With proven strategies like mindfulness exercises, cognitive reframing, and personalized resilience routines, you’ll leave equipped with a toolkit to manage stress and navigate obstacles with confidence. Whether you’re dealing with work pressures or personal challenges, this session will provide you with the tools to build a stronger, more balanced you.

Explores how habits, routines, and mindset shape our daily lives and influence our overall well-being. As a certified productivity coach and co-founder of The FROG Program, she shares insights on how small, consistent actions can lead to meaningful change.

Through personal stories and practical examples, she will discuss the role that habits play in creating stability, how routines can provide a sense of purpose, and the importance of cultivating a positive mindset. This speech is an invitation to reflect on your own habits and routines and consider how slight shifts in your mindset can lead to a more balanced and fulfilling life.

Join Jeannie for an engaging session that will inspire you to harness the power of your habits, routines, and mindset, creating lasting change that propels you toward a more fulfilling and purpose-driven life.

How to live purposefully to the uttermost potentials

You’re never too old and it’s never too late. Humans are living to 100 or more. Learn how to rewrite your narrative and rekindle your spark so you can have a life filled with vitality and excitement over 60. It's not about a Fountain of Youth. It's about a Fountain of Life! So, let's turn up your Fountain of Life! Live Life for Living!

This presentation delves into the powerful relationship between your home and your sense of self. As we move through different phases in life, our identities evolve, and often, our living spaces lag behind. Learn how to clear out the old—both physical and energetic clutter—that no longer serves you, and intentionally design a space that reflects who you are becoming. By shedding outdated elements and aligning your home with your aspirations, you’ll create a fresh foundation for personal growth, empowerment, and transformation. Discover how every room can be a catalyst for recreating the new you.

My session, The Power of Pause, we’ll explore the transformative impact of taking intentional pauses for personal growth and resilience. As Chief "Pause" Executive at Lifeful Habits, I have spent over three decades guiding leaders and high achievers towards sustainable growth, fostering an authentic connection to self and purpose. This presentation will focus on actionable strategies to slow down, reflect, and create space for dynamic growth in life and business. Join us to discover how the simple act of pausing can lead to profound shifts in mindset, boosting your vitality, resilience, and capacity to impact the world meaningfully.

Benefits:

• Learn to integrate mindful pauses into daily life for enhanced clarity and decision-making.
• Gain tools to foster resilience, self-love, and intentional living.
• Connect with like-minded leaders dedicated to wellness and self-improvement.

Let’s make a positive impact together!

TBC

How to create a clear calm mindset starting with just 3 seconds a day.

Importance of calm mindset foundation

Simple calming practices:

3 second calming breath

3 second clean language self talk

3 second daily check in

3 second yawn release

3 second smile connection 

You can enjoy my talk presentation here: https://drive.google.com/file/d/1uuYKfJELS1-E796BfFqSZtopW_T14E8_/view?usp=sharing

With so much love, light and gratitude for you exactly as you are now and always,

Liz Clifton

Gently guiding you and your loved ones of any species to calm

The Reinvention Mindset is a mindset that allows us to create the reality we most desire and live a life of abundance. I believe this is possible for anyone, and you can get started with three simple steps.

Come and learn the power of your unconscious mind as part of the healing process in the physical, mental, emotional and spiritual bodies to achieve total health.  
You will learn:
How you are creating your own reality each and every day
The power of your programming and beliefs that keep you on Victim Island rather than in Solution City!
How you can heal your trauma without having to talk about it. 

Just like a house needs a solid foundation to stand strong in storms, you need a solid foundation of healthy habits to stand strong in stress. Work with your brain to develop healthy habits in body and mind that will help you manage the external stress you can't control

This presentation discusses five keys to kicking toxic thoughts and beliefs, such as anger, worry, fear, and guilt.  It is a process of understanding how energy moves throughout the body and the mind. I give actionable items on recognizing, understanding, finding wisdom, letting go and even replacing these beliefs.  When we are free of our toxic beliefs and have a mind full of love and harmony, even a busy day has an underlying theme of serenity. It is our mind that inhibits us from having the golden life we want. 

This presentation will reveal the secrets of personal growth and the pillars of human potential. In this talk, the speaker will delve into the importance of developing a growth mindset to achieve success by sharing key practices and strategies to unlock the power of our purpose.

Can be with or without slides - 15- 45 minutes

Thriving and achieving greater success is only possible when we recognize our spiritual nature and live our lives rooted in universal law. Without it, we are impoverished, leaving a massive gap in the landscape of our soul's covenant. What is the driving force behind all your endeavors? Are you thriving on your mental and physical strength? Is stress a recurring factor in your life and business? What if you could be wholly stress-free and flourish by the grace of God to be connected to the unified field and have all the energy at your disposal to manifest your goals with more ease and pleasure? I will show you the secret sauce.

For so many people, dis-ease is something to fear, or even to feel ashamed of.  This presentation aims to shift that mindset - to reveal that our symptoms are simply information, seeking to share wisdom with us and to help us learn, grow and step more fully into who we were born to be.

Blow your mind! (from mental clutter to mental fitness)

‘Mental fitness practice saved the marriage between my mind and body, getting through and overcoming the emotional challenges of the pandemic and confusion that ensued.’ (Rory Lemon, 2022)

Rory discovered he was ‘dyslexic’ when he was 33 years old, and since then, he has broken an old pattern of belief that kept him from reaching his full potential as a creative thought leader and sustainable business owner.

‘I have restored myself to health so many times in my life, often with help, including deep psychological issues, and from considerably nocuous situations at points.’

Out of the 5 types of clutter, (physical, digital, mental, emotional and spiritual), mental clutter is the primary instigator of confusion, within our daily beliefs, habits, choices and actions.

Leaving your mental space untidy, outside of all the well-intended mindful meditation practices, healthy exercises and self-care routines, will keep you from creating the life you want to truly lead!

When you also learn how to consciously understand that ‘neurodiversity’ holds the keys to the success of the human race, through accessing and connecting to your Unique Learning Ability, it truly feels like freedom.

This workshop will run through the theory and practices of mental fitness, uncovering the ‘inner-genius’, and introduce the world-renowned Positive Intelligence (PQ) operating system … and actually ‘blow your mind!’

It will cover how to:

• Take yourself easy / letting go,
• Develop a strong ‘self-command’ mental muscle
• Get your intended goals/actions/planned activities done as best as possible
• Bring more simplicity, enjoyability and memorability to your life

‘I'm here to remind you that your 'true self' shines when you see past the veil of mediocrity, past the beliefs of conditional love for yourself, past the judgment that clings to wanting 'transactional care' for others, past the unworthiness that you may sense towards anyone, including yourself.

Your true self wants absolutely everyone to win and realise their true self!’

(Rory LemonAid, 2023)

US Business Owners & US Entrepreneur save at least 90% on Federal Income Taxes yearly.  Stop paying state income taxes in 43 states.

US Investors stop paying Capital Gains, Interest Income Taxes, Dividend Income Taxes, Rental Income Taxes, and Royalty Income Taxes on profits!

Again - what will benefit your audience

how to ask for and accept support? Staying resilient during challenging times? Turning pain into power?

Discovering the lessons of life, being exposed to our inner sources of knowledge, learning from the soul the knowledge relevant to our vocation, realizing ourselves.

In an ever-changing world filled with uncertainty, personal setbacks and challenges can feel overwhelming. In this presentation, Sheldon Crocker draws from his own journey through childhood trauma, addiction, and disability advocacy to offer practical strategies for not just surviving adversity but using it as a tool for growth and empowerment. Sheldon’s presentation will explore how resilience is built one step at a time and how individuals can transform their toughest moments into opportunities for success. Attendees will walk away with actionable insights on building mental toughness, developing confidence, and embracing the power of their personal stories to inspire positive change in both their lives and their communities. This is a must-attend for those seeking to turn challenges into opportunities for growth and resilience in an unpredictable world.

My Presentation is Gonna be about how you can actually reframe past difficult memories and flip it by use of perception. How you can let go of a parent that was either emotionally abscent or abusive and still thrive ! 

Learn the key principles of fitness and nutrition. You will learn:

• How resistance, cardiovascular, flexibility, and nutrition all play a role in a fitness program.
• Find out the right amount of calories and protein, carbs, and fat ratios you need to reach your goals.
• Learn how to make health and fitness part of your lifestyle
• All of this leads to you increasing your mobility and leading to a higher quality of life.

Enchantment often evokes images of magic, fairies, and spells.  Sorcerers and hypnotists place individuals in a trance, making them unable to think for themselves. I had been in such a trance for about fifty years, conditioned to follow expectations and directives, where independent thought was forbidden, not allowed to take responsibility for my own decisions. I was not living MY life. How does this happen? We will explore the various ways we are indoctrinated and conditioned, how these thoughts enter our minds, leading to beliefs that may not be our own. Together, we will discuss how to uncover and release these hidden foreign beliefs so you can live YOUR life.

In this session, we’ll explore the core pillars of authentic connection: understanding your own relationship patterns, mastering effective communication, and recognizing true compatibility. Whether you’re navigating the online dating scene, trying to revive the spark in your current relationship, or seeking the confidence to attract your ideal partner, you’ll walk away with practical, actionable strategies to build the love life you desire.