We will discuss the problems in people's lives and how underlying programs, loops, and limitations prevent them from healing and moving forward. We will also chat about ancestral patterns that were passed down from 15-20 generations.  Hidden inside, their biggest problem truly is their greatest possibility.

A house needs a solid foundation if it's going to weather any major storms. If there are cracks in the foundation the house will eventually start to crumble and fall apart. You are no different from a house. You need a solid foundation if you are going to stand strong in life's storms and weather the stress you can't control. If your foundation is cracked, you will eventually start crumbling and head toward burnout. So let's make sure your foundation is solid and start fixing the cracks so you can weather all the storms and stresses of life that are beyond your control.

My particular area of expertise as a Creativity Specialist, means I am convinced that we all NEED to add creative experiences into our schedules: for our well-being!

Studies show that just 18 minutes a day of right brain engagement can add to our problem-solving abilities, make us feel better,  ease stress, and give us a Serotonin boost (the happiness chemical!).

These are examples of activities that develop our brilliant right brain: journaling, writing, knitting, cooking, doodling, drawing, coloring, painting, sculpting, acting, dancing, singing, playing an instrument, gardening, are all examples of improving our personal wellness journey.

I simplify step-by-step how to create your stage from as little as ZERO $, how to build all surrounding assets, and how to find targeted guests quickly. But FIRST, we design a strategy for WHY you want this stage, and WHO would be you ideal guest, and WHERE to find them.

Three aspects of Abundance. How to remove abundance blocks, reprogram your subconsciousness, and rewire your mind for success.

- Why dieting is keeping you stuck in your health and weight loss journey 

- What's wrong with willpower and how to stop feeling guilty during your weight loss journey 

- A simple habits system you can implement today that will help you to stay on track (specially for busy or stressed moms) 

- How to practice self-care, overcome self-sabotage and finally achieve food freedom

"Self First: The Foundation of Success" is an empowering presentation that underscores the crucial role of self-prioritization in achieving holistic success. This engaging session delves into the concept of 'Self First,' debunking the myth that self-care is selfish and demonstrating its necessity for personal and professional growth. Attendees will learn practical strategies to incorporate self-prioritization into their daily routines, fostering better time management, stronger boundaries, and overall well-being. Featuring compelling case studies and interactive elements, this presentation offers a transformative approach to unlocking one's full potential by placing self-care at the forefront of their success journey.

Heartbreak shatters the very foundation of who you are, leaving you adrift in a sea of self-doubt and shattered confidence. Heartbreak or as you perceive rejection makes you question your worth.

But what if heartbreak could be the catalyst for your most powerful transformation yet?

Imagine stepping into a future where the shattered pieces of your heart have been meticulously reassembled, radiating with an unshakable self-trust and confidence that permeates every facet of your being. 

You have fallen in love with yourself again - a love so deep and unwavering that it has revolutionized the very nature of your relationships.

This is the future that awaits you - a future where self-worth, self-trust, and self-confidence become your unshakable foundations. 

What You'll Learn:

• Set Healthy Boundaries Without Guilt
• Embrace Imperfection
• Cultivate Self-Worth, Self-Trust, and Self-Confidence
• Love Yourself Deeply and Unapologetically
• Turn Wounds into Strength
• Take Up Space

Join us to rewrite your story and step into your power. Your journey to your unbreakable self begins here.

This episode is for conscious leaders and healers who are ready to move beyond their invisible barriers, so they can serve more people and elevate their impact in the world. 

Three Takeaways:

-Everything in the Universe is energy. So as energetic beings it only makes sense that we learn to work with and balance our own energetic body through energy hygiene practices. 

-You are here on Earth at this time for a reason. Grounding and connecting to the Earth everyday is of prime importance. 

-I will teach about the five layers of our energetic body also know as the Koshas. 

-I will guide the listeners through an energy clarifying meditation to help them ground to the Earth's energy , release energy that is not theirs and connect to their own sovereign state of being.  

A discussion on the power of mindset to manifest the life of your dreams come true!

I help you understand what may be holding you back and why is your business not taking care of you.

Look at your business challenges with fresh eyes. 
Awareness is step one of your transformation.
 
I share with you 3 takeaways that you can use immediately 

Explores how habits, routines, and mindset shape our daily lives and influence our overall well-being. As a certified productivity coach and co-founder of The FROG Program, she shares insights on how small, consistent actions can lead to meaningful change.

Through personal stories and practical examples, she will discuss the role that habits play in creating stability, how routines can provide a sense of purpose, and the importance of cultivating a positive mindset. This speech is an invitation to reflect on your own habits and routines and consider how slight shifts in your mindset can lead to a more balanced and fulfilling life.

Join Jeannie for an engaging session that will inspire you to harness the power of your habits, routines, and mindset, creating lasting change that propels you toward a more fulfilling and purpose-driven life.

You’re never too old and it’s never too late. Humans are living to 100 or more. Learn how to rewrite your narrative and rekindle your spark so you can have a life filled with vitality and excitement over 60. It's not about a Fountain of Youth. It's about a Fountain of Life! So, let's turn up your Fountain of Life! Live Life for Living!

This presentation delves into the powerful relationship between your home and your sense of self. As we move through different phases in life, our identities evolve, and often, our living spaces lag behind. Learn how to clear out the old—both physical and energetic clutter—that no longer serves you, and intentionally design a space that reflects who you are becoming. By shedding outdated elements and aligning your home with your aspirations, you’ll create a fresh foundation for personal growth, empowerment, and transformation. Discover how every room can be a catalyst for recreating the new you.

TBC

How to create a clear calm mindset starting with just 3 seconds a day.

Importance of calm mindset foundation

Simple calming practices:

3 second calming breath

3 second clean language self talk

3 second daily check in

3 second yawn release

3 second smile connection 

How to continue building your calm epicenter in all areas of your life 

The Reinvention Mindset is a mindset that allows us to create the reality we most desire and live a life of abundance. I believe this is possible for anyone, and you can get started with three simple steps.

Come and learn the power of your unconscious mind as part of the healing process in the physical, mental, emotional and spiritual bodies to achieve total health.  
You will learn:
How you are creating your own reality each and every day
The power of your programming and beliefs that keep you on Victim Island rather than in Solution City!
How you can heal your trauma without having to talk about it. 

This presentation discusses five keys to kicking toxic thoughts and beliefs, such as anger, worry, fear, and guilt.  It is a process of understanding how energy moves throughout the body and the mind. I give actionable items on recognizing, understanding, finding wisdom, letting go and even replacing these beliefs.  When we are free of our toxic beliefs and have a mind full of love and harmony, even a busy day has an underlying theme of serenity. It is our mind that inhibits us from having the golden life we want. 

This presentation will reveal the secrets of personal growth and the pillars of human potential. In this talk, the speaker will delve into the importance of developing a growth mindset to achieve success by sharing key practices and strategies to unlock the power of our purpose.

For so many people, dis-ease is something to fear, or even to feel ashamed of.  This presentation aims to shift that mindset - to reveal that our symptoms are simply information, seeking to share wisdom with us and to help us learn, grow and step more fully into who we were born to be.

US Business Owners & US Entrepreneur save at least 90% on Federal Income Taxes yearly.  Stop paying state income taxes in 43 states.

US Investors stop paying Capital Gains, Interest Income Taxes, Dividend Income Taxes, Rental Income Taxes, and Royalty Income Taxes on profits!

Again - what will benefit your audience

how to ask for and accept support? Staying resilient during challenging times? Turning pain into power?

The science of generosity states, that when we give, the Universe gives back in multiple ways and profoundly in abundance. Our mission here at Volunteer Well is to empower individuals, strengthen families, connect communities and unite humanity 🧡 The Volunteer Well works to help individuals lead more meaningful and joyful lives, built on deeper connections rooted in generosity and gratitude.

Interested in catapulting into a life of abundance through generosity and receiving? Join this presentation, to learn about the art of giving and receiving, and how it can connect you to the space of abundance and limitless possibilities in your life 💫

Discovering the lessons of life, being exposed to our inner sources of knowledge, learning from the soul the knowledge relevant to our vocation, realizing ourselves.

In an ever-changing world filled with uncertainty, personal setbacks and challenges can feel overwhelming. In this presentation, Sheldon Crocker draws from his own journey through childhood trauma, addiction, and disability advocacy to offer practical strategies for not just surviving adversity but using it as a tool for growth and empowerment. Sheldon’s presentation will explore how resilience is built one step at a time and how individuals can transform their toughest moments into opportunities for success. Attendees will walk away with actionable insights on building mental toughness, developing confidence, and embracing the power of their personal stories to inspire positive change in both their lives and their communities. This is a must-attend for those seeking to turn challenges into opportunities for growth and resilience in an unpredictable world.

My Presentation is Gonna be about how you can actually reframe past difficult memories and flip it by use of perception. How you can let go of a parent that was either emotionally abscent or abusive and still thrive ! 

Learn the key principles of fitness and nutrition. You will learn:

• The basic anatomy and kinesiology fundamentals.
• Helping you learn how resistance, cardiovascular, flexibility, and nutrition all play a role in a fitness program.
• Teaching you how compound and isolation exercises fit into an exercise program and helping you learn how to utilize the use of muscle contraction, compound sets, super sets, and other intensification techniques to maximize progress with a minimal amount of time.
• You will also learn the proper form and technique for a variety of exercises and equipment and experience how nutrition is vitally important to both an aesthetic and healthy approach to getting YOU results.
• Learn the correct number of calories and what ratio of protein, carbohydrate, and fat is needed for your body.
• All of this leads to you increasing your mobility and leading to a higher quality of life.