Vera is a Toronto-based certified personal trainer and flexibility coach, dedicated to creating inclusive, body-positive fitness spaces. Specializing in flexibility training for beginners to intermediates, she combines practical education with accessible methods to help individuals feel stronger, more mobile, and at home in their bodies. With a focus on joyful movement, Vera challenges the toxic narratives of the fitness industry by prioritizing long-term health and empowerment over quick fixes.

Her expertise includes techniques to support chronic pain, mobility challenges, and flexibility goals in a safe and approachable way. Vera has an international reach, with clients spanning Australia, Alaska, New York, and Ireland. A passionate advocate for dismantling fitness-as-punishment mindsets, Vera engages audiences with her warm, conversational tone and actionable insights. Whether presenting workshops or leading discussions, she inspires individuals to embrace movement as a source of strength, confidence, and freedom.