Tricia Parido is an internationally recognized Emotional Performance Strategist, author, and creator of the Total Emotional Performance™ methodology — a groundbreaking framework that helps individuals and professionals develop emotional agility and advanced emotional intelligence.

Through her company, Turning Leaves Recovery Life & Wellness Coaching LLC, Tricia has supported thousands of clients in transforming emotional reactivity, rebuilding identity, strengthening communication, and developing the behavioral skills required for lasting personal change.

Her work spans individuals, organizations, HR departments, recovery communities, and professional development programs. She is the founder of Practitioner EQ™, a training pathway for professionals seeking mastery-level emotional intelligence and performance tools.

Tricia’s teaching is known for its raw honesty, grounded psychology, and deeply human insight. Whether on stage, in the classroom, or inside digital platforms, she brings a powerful blend of knowledge, lived experience, and emotional clarity that resonates across industries and audiences.