Sheila is a BodySpirit Integration Specialist. She helps healers and coaches up-level their lives, results, intuitive trust and self-worth by down-levelling central nervous system response to achieve stability, rest and relaxation. This is where pain ends and joy begins. Healers and their clients alike move from feeling broken in their disappointments to feeling fully live in their potentials. They get to feel viscerally validated, tuned in and seen. Sheila educates to a context shift in thinking about who and what human beings really are that is a game changer. Sheila speaks to the power of choice in each moment as one’s inherent birthright. With that, she brings five natural steps to healing body, mind and soul, so that you can invite and allow your own body to engage in what it is organically designed to do: transform pain into peace and possibility.