Having suddenly fallen to anxiety and depression in 2014, I subsequently researched how to overcome anxiety. Now fully recovered from both, I continued with my journey and have now packaged everything I know in my own self-designed coaching program. The program specialises in anxiety for professionals.
Many sufferers of anxiety believe they have to live with it for the rest of their life, but this is not true. It is a process of self-investment, and can lead to self-actualisation, the best result being having absolute contentment in life, savouring happiness.