Sarah J Naylor is an Executive Coach & Mindset Mentor who brings unapologetic energy, humour and a spark of cheeky rebellion to the world of midlife reinvention. After ending a 20-year relationship at 39, she rebuilt her life piece by piece, reshaping her identity, career and confidence with fierce authenticity. With 36 years in recruitment, including running her own six-figure agency, plus 13 years as a qualified performance coach, Sarah blends deep experience with a bold, liberating approach to personal transformation.

She’s the author of Shining a Light on You: How to Manifest Your Dream Job and host of the Harnessing Happiness podcast, which has had over 48.5K downloads globally. Now aged 60 and with 58K followers on Instagram as Lucy Loves Latex she authentically walks her talk.

Sarah empowers midlifers to ditch approval-seeking, break outdated rules, and step into a life that feels aligned, expansive and unmistakably their own.