I help busy professionals expand their “Zestspan”— boosting energy, reducing stress, and optimizing health through personalized coaching and dynamic speaking engagements.
My approach is built on evidence-based wellness strategies, making it simple to create sustainable habits that enhance well-being without complicated routines or time-consuming commitments.
Through customized Holistic Health and Wellness action plans, I make healthy living easy, effective, and enjoyable so clients have the clarity and energy to focus on what truly matters. Whether building resilience, increasing productivity, or feeling great at any age, my mission is to help professionals naturally integrate wellness into their lives.
I know firsthand the struggles of managing health while juggling demanding schedules. That’s why I’m here to guide, support, and simplify the process—helping pros on the go live a healthier, happier, and more energized "Life With Zest!"
Presentations
This is an example talk for Sandi Jacobs
"Living With Zest" is designed for high-achieving professionals who want to increase energy, reduce stress, and optimize health, without adding more overwhelm to their already packed schedules.
This program simplifies wellness, turning fitness, nutrition, sleep, and mindset strategies into actionable, time-efficient habits that enhance both personal and professional success.