I am Catherine Gallacher, BSc Hons, is the founder of StepUpcmg™, Senior Accredited Psychotherapist, and Certified Empowerment Result Coach™ with nearly 30 years of experience in mental health and resilience. My journey has taken me from driving ambulances of humanitarian aid into European warzones to navigating life with a genetic disability, experiences that shaped my hallmark compassion and authenticity.

I am the creator of three trademarked empowerment frameworks—Neural Sovereign™, Emotional Architecture™, and Design Your Neuro-Scaffolding™—which fuse neuroscience with lived wisdom to help clients thrive. I work with global organizations as well as individuals, guiding them to overcome blocks, align with purpose, and design empowered lives.

Author of Empower Your Midlife and an Executive Contributor to Brainz Magazine, my vision is clear: “When we choose alignment, we stop chasing and start creating—life flows when we are truly ourselves.” — Catherine Gallacher™, Alignicity™

🌐 www.realisedcatherinegallacher.net