Rachel is a nutritionist, functional medicine practitioner and mood expert. She helps 'tired and wired' business women to combat fatigue and improve their mood naturally. She is also a health writer (check her out on BBC Good Food) and is currently writing a book about burnout.
Her online clinic, re:Nutrition, utilises state of the art functional and genetic testing to help her quickly uncover the root cause of unexplained symptoms, enabling her to create truly personalised diet, lifestyle and supplement plans for fast and effective results.
She frequently speaks about:
- Burnout & Natural Stress Resilience
- Food & Mood
- Hormone Balance & Supporting the (Peri)menopause Naturally
- Gut-Brain Connection & Gut Health for Mental Health
- Natural Mental Health
Looking to guest-speak at corporate or community wellbeing events or be a guest on complementing podcasts.