Olelo pa’a, known as the Aloha Chef and founder of Glow Hawaii, is a holistic culinary speaker who teaches that food is more than fuel — it is frequency. With over 50 years of cooking experience and 26 years of meditation practice, she guides women leaders to elevate their energy, clarity, and presence through intentional nourishment.
Her signature framework, The Three Nourishment Shifts, helps women move from fuel to frequency, from rushing to intention, and from self-neglect to self-leadership. Blending mindful cooking, nervous system awareness, and the spirit of Aloha, Olelo reframes nourishment as a powerful leadership practice.
She speaks at summits, retreats, and workshops on raising personal frequency, conscious leadership, and aging with vitality — empowering women to lead from steadiness, strength, and embodied wisdom.
Presentations
These are example talks for Olelo pa'a Ogawa
Helping women reconnect to their vitality by understanding that food is not just fuel — it is frequency — and that when we change how we nourish ourselves, we change how we show up in the world.
Attendees will learn:
• Why food is more than fuel — it is frequency
• The first nourishment shift: From fuel to frequency
• The second nourishment shift: From rushing to intention
• The third nourishment shift: From self-neglect to self-leadership
• How these three shifts elevate clarity, vitality, and leadership presence
Raise Your Frequency: 3 Nourishment Shifts Every Woman Leader Should Know
In this transformative talk, Olelo pa'a Ogawa, the Aloha Chef, invites women leaders to reimagine their relationship with food. Food is not just fuel — it is frequency. The way we nourish ourselves directly impacts our clarity, vitality, and leadership presence.
Through the Hawaiian spirit of Aloha and the sacred practice of saying "I love you, thank you" to our food, women will discover three powerful nourishment shifts: from fuel to frequency, from rushing to intention, and from self-neglect to self-leadership. These shifts support the nervous system, strengthen emotional regulation, and reframe self-care as an essential act of leadership.
When we change how we nourish ourselves, we change how we show up in the world. This session offers practical, heart-centered tools to help women leaders elevate their energy and lead from a place of vitality rather than depletion.
Events
Olelo pa'a Ogawa has participated in these events
