What if the secret to a longer, healthier life starts not with technology or supplements but with the way you think? In this session, I’ll challenge conventional views on aging and share how adopting a longevity mindset can help you reshape your health future. I’ll draw on my experience as a biohacker, my scientific background, and my mission at A Longer Life to show you how mindset is the most powerful tool we have for influencing how we age. I’ll give you practical strategies to shift your beliefs, take ownership of your aging process, and make decisions today that will unlock vitality for decades to come. You’ll walk away with clarity on how your thinking shapes your healthspan and the tools to start building a longevity mindset now.