Neusa Catoja is a Multi-Award-Winning International Keynote Speaker | Best-Selling Author | Mindset Elevation Coach | NLP Practitioner | Spoken word Artist

Neusa Catoja is a highly sought-after, multi-award-winning keynote speaker fluent in English and Portuguese. She is the inspiring author of Soul of a Woman: A Journey to Self Love, available on Amazon, and the visionary founder of Free2Embrace Me. Known as the "Queen of Self Love," Neusa is a Mindset Elevation Coach, NLP Practitioner, and Youth Mentor dedicated to empowering women to elevate their mindset and make an impact on the world through the power of their voices.

Neusa specializes in guiding professional women struggling with burnout, perfectionism, and imposter syndrome to break free from limiting beliefs and unlock their feminine power. Her unique approach—Mindset Elevation Shift—helps women release lack mentality, overcome a stuck mindset, and reconnect with their authentic selves.

As an international speaker, Neusa has captivated audiences worldwide with powerful talks, workshops, and programs that inspire women to rediscover their worth, embrace their divine purpose, and embark on a profound journey of self-love. Her signature programs, 21 Days Mindset Elevation Shift have transformed lives, enabling women to become well-being coaches, holistic therapists, meditation teachers, speakers, and authors.

Despite wearing many hats, Neusa remains a fearless, thought-provoking storyteller known for her poetic flow. Her debut international talk in 2021, presented in Portuguese, was delivered to audiences in Brazil and Mozambique. Since then, she has spoken internationally in Luxembourg and Cape Verde, where she was a panellist at the inaugural 1st Wellbeing in the Workplace Conference in 2023.

Neusa is also a sought-after host, having delivered prestigious award ceremonies in Basel, Zurich and Switzerland. Her personal journey of battling body dysmorphic disorder, binge eating disorder, and severe mental health challenges, while refusing medical intervention, speaks to her resilience. Through spirituality, self-care, and self-love, she triumphed, becoming a personal trainer and mentor for other women. Neusa now channels her experiences into poetic storytelling and will soon launch her first book in her native language.

Her speaking portfolio includes appearances on Amaze TV, Faith TV, Media Net TV, and notable conferences such as All Women’s Network Conferences in the UK and Internationally, Literafrica Authors Meet Up (Brazil), South African Authors Award, Tropics Business Summit (Cape Verde), Wellbeing Conference (Cape Verde), TV interviews Manha Kriola, TVAfrica (Cape Verde) and more.

She also features in her own documentary, Journey to Self Love directed and produced by Santano Productions, which is capturing audiences worldwide as it circulates through international film festivals. Through this powerful visual narrative, Neusa shares her journey of vulnerability, resilience, and personal transformation.

Featured Talks:

• How to Stop Being Everything to Everyone & be at Peace with Yourself
• Letting Go of Insecurities and Loving Your Body
• The Challenges for African Women in the Diaspora
• The Advantage of Mental Health for Writers and Creators

Upcoming Talks:

• Mastering Authenticity & Purpose
• Your Voice is Your Superpower – Use It
• Vulnerability is Sexy – Own It

Neusa’s mission is clear: to inspire women to embrace their worth, celebrate their identity, and transform into the empowered queens they are destined to be.