

Lisa R. Triggs is the author of the best selling book, The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too! After struggling with menopause symptoms such as memory loss and depression for almost seven years, in 2023, Lisa discovered a new path and realized that the power to improve her symptoms was within her all along, by shifting her perspective. Lisa is on a mission is to empower women to manage menopause symptoms using the power of mindset.
Lisa is interested in speaking opportunities for podcasts, TV and radio interviews, conferences, women's groups or events, motivational and mindfullness events, self help events, events for women who are between the ages of 40 to 60, men who want to learn more about what it's like for women to go through menopause.
Topics: the importance of having a good mindset and why, tools to try, self talk and self care.