Liliana Rios, MSc, is a Detox Biologist specializing in stress physiology, midlife hormonal transitions, and cellular regeneration. With advanced training in Biology, Environmental Science, and Natural Health, she translates complex stress biology into practical, evidence-informed strategies that help women restore vitality at a cellular level. Liliana focuses on how chronic stress reshapes hormonal signaling, detox capacity, inflammation, and visible aging — and how regulation restores resilience.

She speaks at women’s health events, menopause summits, corporate wellness programs, and leadership conferences, offering science-based education on burnout recovery, stress biology, detox pathways, and regenerative midlife health. Her sessions are known for being calm, clear, and intellectually rigorous, empowering audiences to understand their biology rather than fear it.

Liliana is currently seeking speaking opportunities in menopause education, women’s leadership wellness, and midlife resilience programming.