Laura Whitney Ribbins is an internationally recognized wellness strategist, movement expert, and co-author of multiple #1 bestselling books, including the chapter “Sitting Is the New Smoking.” With over 40 years in fitness and aquatics, she developed the concept Body Debt™ to explain how long hours of sitting silently drain health and performance. Through powerful stories and simple, sustainable strategies, Laura helps audiences reclaim energy, strengthen mindset, and build daily habits that support long-term vitality and success.
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