Lana is a Sleep & Insomnia Expert who helps people consistently sleep through the night, so they have the energy to live their dream life. For 30 years, she “tried everything” to fix her insomnia. Finally, in 2020, she learned a technique to reduce stress and anxiety which helped her sleep better and allowed her to stop using sleeping pills. This led her to research sleep where she found the cure for insomnia. In addition to helping others who have also struggled for decades with their sleep, she shares her experience and knowledge with businesses and organizations so their teams can better understand how sleep might be affecting them or their colleagues.

Lana is a co-author of the Amazon Bestseller, "Creating Impact, The Ultimate Guide for Purpose-Driven Entrepreneurs," founder of "Upgrade Your Sleep: A Powerful Method to Overcoming Sleeplessness," registered CBT-i coach, and Conscious EFT Level 1 & 2 practitioner.