Lana H Allen is a life improvement author whose aim is to help you enjoy life and be happy now. She uses simple yet powerful techniques to help you be peaceful, discover your inner power, and overcome your challenges. Lana is the author, publisher, and narrator of: Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace), and Mindfulness: From Chaos to Calm (The Simple Success System Book 1). Her books are available in paperback, digital, and audiobook formats. She is currently working on book 2 in the series titled: Being Who You Are and Loving It: Kindness and the Courage to Be Yourself (The Simple Success System Book 2). Lana is a wife, a mom, and a child of God. She loves photography, writing, reading, spending time with her family, long bike rides and being outdoors in nature. Find out more at her website: https://lanahallen.com/about/