Jessica Keeny is a life and leadership expert who helps accomplished women move through hard change with clarity, calm strength, and meaningful progress. Her experience as an FBI intelligence analyst taught her how to stay clear and composed in uncertain situations and to help others do the same. Women seek her guidance when life feels disorienting and the next step is difficult to see.

Jessica’s work is shaped by lived experience. After losing her husband, her dad, and her stepfather within a single year while preparing for an empty nest, she rebuilt her life through presence, consistency, and honest action. This experience shaped her philosophy that emotions are information and can guide better decisions.

Jessica lives what she teaches. After completing her first 70.3 Ironman in 2025, she built confidence through consistent effort to complete two more in the 2025 season. She is now training for her boldest goal yet, Ironman Chattanooga in 2026, approaching it with calm focus and steady determination.