As a bodybuilder, I understand the grit, discipline, and science required to sculpt a physique. As a weight loss coach, I know how to navigate the complexities of metabolism and habit-building. As a shamanic healer, I recognize that we often hold onto physical weight as a form of emotional or energetic protection.
I don’t give you a meal plan; I help you heal the underlying trauma that keeps you stuck. I don’t give you a workout routine; I teach you how to treat your body as a temple. My approach is for the seeker who wants to be as strong in their spirit as they are in their skin.