Christine Knight  is a cutting-edge trauma recovery coach, clinical hypnotherapist, and Internal Family Systems practitioner and brings unique mentorship to your emotional healing journey because she combines her own healing journey through childhood trauma & repeated harmful patterns in life. She combines her education in counseling, neuroscience, and subconscious programming to be able to meet you exactly where you are and direct you towards traction and momentum in moving forward with healing the buried beliefs, trapped energy, and bogged-down negative emotions in a totally new way: with understanding the why - and the HOW to move forward. Christine speaks to large & small groups on the topics of stopping repeated patterns, how to resolve inner conflict to spark creativity, how to stop self-sabotage holding you back, how to effectively communicate from a position of compassion, and explains the repeated harmful results if the inner issues are not resolved.