Dr. Avi Charlton is a Melbourne-based GP with a special interest in lifestyle medicine, focusing on nutrition, breathing, and holistic health. She founded Melbourne Low Carb Clinic and Breathe In Health to help patients reverse chronic conditions like type 2 diabetes through lifestyle change. Certified in functional breathing and breathwork, she integrates these tools into her clinical care. A passionate runner and mother of two, she also hosts the Prescribing Lifestyle podcast, sharing practical strategies for better living. Dr. Charlton is dedicated to helping people thrive through consultations, coaching, workshops, and online education rooted in evidence-based lifestyle medicine.