Amy is a glorious hot mess, lol. She wakes up each morning with the noble intention of saving the world with kindness and spreading love like confetti. She's also the person who, by lunchtime, is probably scheduling their next tattoo, and/or piercing, and pouring a round of shots. She loves her some Jesus, but she also curses a little (sometimes a lot). The way she sees it, life is too short to be one-dimensional, so she'll keep spreading kindness and raising eyebrows in equal measure.

Professionally, she's on a mission to empower women to shatter self-sabotaging patterns and step confidently into themselves and their desired futures. She is a health and wellness coach, with a strong focus on true self-acceptance through mindset change. She has a Doctorate in Behavioral Health and a Master's in Public Health, with nearly 15 years in the health and wellness space, from academia to research and now to her private practice.