Alayna is an online nutrition and transformation coach, and started her online coaching business to help women develop a realistic eating routine so they can improve gut health, balance hormones, and swap stress/anxiety for confidence & contentment.
She has a major passion for helping women overcome the functional & physical health struggles holding them back, so they can lose weight, feel better, and find joy in their everyday life again.
Presentations
This is an example talk for Alayna McNeal
How women can overcome their functional and physical health challenges so they can lose weight, feel better, and find joy in their everyday life. Practical tips for developing a realistic eating routine to improve gut health, balance hormones, and swap stress and anxiety for confidence and contentment.