Loving Life Longer Summit

The Call Forward to Wellness: Body, Mind and Purpose

Your body and your mind are always working together – when we listen and participate with them, greater fulfillment and well-being are possible.

Anna Quigley bridges science and soul to show how mind and body work together to enhance our lives. You’ll hear how the mind and body are in constant conversation, and why the language you use and the images you hold can shift how your body responds. You’ll also be reminded that the gifts you were born with can bring you closer to purpose and fulfillment. We are active participants in our own healing and wellness, and these are tools anyone can use to live with more energy, purpose and joy in every season of life.

What if living longer isn't just about adding years to your life, but enjoying more life in every year?

Perhaps you've built the life you once wanted, yet find yourself wondering what will make the next chapter truly meaningful.

Baylan Megino introduces the Dream Maker Matrix™, revealing how Spirit, mind and emotions, physical wellbeing, contribution, and relationships work together to shape our happiness and legacy.

Through reflection on sovereignty, conscious choice, and the power of becoming a co-creator of your life, you'll begin to see your life as a whole, reconnect with your Full Vision, and identify one intentional choice that moves you closer to the life you love living—and the world you want to help create

Because more years are an opportunity to create more life.

Join us to explore a radical vision for longevity that extends far beyond mere existence, specifically tailored for women navigating midlife and menopause. This talk, inspired by the aspiration of a 120-year life, delves into transformative strategies for not just adding years, but profoundly enriching every single one. We’ll uncover how integrating physical vitality, mental resilience, and deep connection creates a powerful foundation for sustained well-being through life's transitions. Discover practical frameworks built on intentional choices and insightful perspectives that challenge conventional aging narratives, empowering you to cultivate purpose, joy, and meaningful engagement across every season of your life. Learn to craft a truly vibrant, impactful, and lasting legacy, demonstrating that living longer can absolutely mean living better, especially during midlife.

Sugar addiction isn’t just about cravings—it’s an emotional and energetic imbalance that impacts health, confidence, and joy. In this transformative session, Dr. David Amponsah shares his proven holistic approach to breaking free from sugar addiction, emotional eating, and compulsive snacking. Drawing on over 25 years as both a Doctor of Internal Medicine and a Doctor of Divinity, he bridges medical science with spiritual healing to address the root causes of food struggles.

Attendees will learn how subconscious beliefs shape eating habits, how emotional wounds and energy blockages contribute to addiction, and how to rewire the mind for lasting food freedom. Through practical tools, mindset shifts, and powerful energy healing principles, participants will leave empowered to reclaim their health, joy, and vitality—without dieting or deprivation.

Learn how simple movement practices and empowering mindset shifts can transform the way you feel, think, and live. Discover how Nordic Walking and other wellness tools can support greater vitality, resilience, and a life filled with purpose, health, and joy.

What if one of the secrets to living longer isn't just what you eat or how much you exercise, but how you think, feel, and connect with others?

Research reveals fascinating connections between optimism, happiness, meaningful relationships, and longevity. In this engaging, science-based presentation, Doug Nodland and Dr. Lynn Nodland explore how cultivating a positive mindset and living with purpose can influence not only the quality of our lives but potentially their length.

Drawing on groundbreaking research, including the remarkable Nun Study and Dr. Martin Seligman's pioneering work in positive psychology, this husband-and-wife coaching team shares practical strategies for transforming negative thinking, strengthening relationships, and discovering greater joy and meaning.

You'll leave with three simple, research-supported happiness practices you can begin immediately.

Because living longer is wonderful, but living happier, healthier, and more purposefully is what makes those extra years truly worth living!

Fear and excitement look almost identical in the body. This talk pairs behavioral science with performance training to show how people rehearse hard moments (a difficult conversation, a pitch, a stage) until courage becomes a skill, not a trait. For anyone building a longer, braver, more purposeful life.

Often our lives are filled with thoughts and activities born of outside influences that are more about what other people want and not our own fulfillment. We also develop belief systems based primarily on fear and avoidance rather than love and inclusion. In this conversation I will explore how to discover, express and live your true legacy, your reason for being on Earth, your purpose for staying here so that you may be more fulfilled. I will also discuss how writing and/or contributing to a book can help you discover and share your legacy while transforming the lives of others.

What happens when successful entrepreneurs begin to lose the energy, focus and mental sharpness they once relied on?

In this engaging presentation, Dr. Lelia Raynal, PhD in Molecular Biology, and David Bordez combine Molecular Biology and Neurosciences to explore the factors that influence energy, mental performance and human potential as we age.

Drawing on their experience in scientific research, health, longevity and personal transformation, they translate complex science into practical insights audiences can understand and apply.

Attendees will gain a fresh perspective on changes in performance, discover three shifts to help support their energy, focus and drive and explore how to pursue continued business success while enjoying a fulfilling personal life.

Designed for entrepreneurs, business owners, executives and high achievers aged 40 and over, this presentation offers a science-informed approach to performing at your best in business and life.

how to transmite your currustances into gold!!

Virtually everyone wants to experience more happiness, health, and wealth in their lives, and would often say they're "doing everything they can" and applying their best action and thinking.

Despite this, very few people report feeling like they're achieving the happiness, fulfillment, and success they seek.

So why is that? What's the problem?

The current consensus is that our subconscious mind drives more than 90% of our thoughts, feelings, decisions, and actions - so if you're wanting to focus on the root cause of your results (or lack thereof) you'll want to focus on your subconscious.

We've all heard of ways to influence our subconscious (eg: affirmations, vision boards, hypnosis, etc.), but over the last 50 years new approaches have been developed to more effectively target and eliminate the specific subconscious blocks holding us back and getting in our way.

During my presentation I'll show you how it works.

Life only happens now, this is it, you are it, and love is all there is. Breathe in your life.

Most fitness textbooks measure fitness by five components.

Muscle strength: How much can you bench press?

Muscle endurance: How many pushups can you do?

Cardiovascular endurance: On the treadmill

Flexibility: That gawd-awful sit and reach board

Body composition: Pinch your fat layers with calipers

There is so much more to measuring what it truly means to be in shape. In this talk, we'll look at less tangible, more meaningful ways to build lifelong fitness and wellness through criteria that matter.

Life is not a linear journey. Not only does it take unexpected detours, but it forces us to learn and grow. On top of that, the longer we live, the more we lose, leaving behind friends, lovers, dreams and expectations. These losses are an intrinsic part of living, and they change us. So how can we honor and integrate them into who we are becoming? Come learn how grief can transform loss into vibrant threads of gold that can light the way to a new future.

Healing is available to you right now, and to the people you love most, at every age and every season of the body.

Nutrition and energetic/emotional healing work together with mindset as one integrated system, not separate tools you reach for in a crisis. When we give the body what it truly needs, both on the plate and beneath the surface, we open the door to healing that wasn't possible before. That's true whether you're supporting your own longevity and vitality for decades to come, or helping your child's body find relief from allergies that seem to have no clear cause.

Whether you're 8 or 80, the body is always listening, always capable of change, and always worth tending to with joyful, intentional care.

This is a conversation about possibility. No matter where you are starting from, there is a path toward a longer, more vibrant, more joyful life.

What if the biggest thing standing between you and the life you want isn't your age, your circumstances, or even a lack of confidence?

Sometimes, the very patterns that once helped you feel safe are the same ones quietly keeping you from stepping into what's next.

In this engaging and eye opening talk, Somatic Embodiment Coach Samantha Rines O'Dell reveals three hidden patterns that can keep you second guessing yourself, playing small, and holding back from the opportunities, freedom, and success you desire.

You'll discover why wanting something isn't always enough to move toward it, how your nervous system can influence your willingness to be seen, receive, and grow, and simple steps to begin creating change from the inside out.

Because your next chapter isn't about becoming someone new. It's about reconnecting with who you are and giving yourself permission to live it.

A speech OR interview (your choice) presented with a bit of my personal story with the emphasis on showing others how to increase their joy, confidence and connection in the kitchen and how it transaltes out to other ares of life. This is a speech or interview about real life, real tools, and real food delievered in a dynamic and timely manner by yours truly, an expert in food, cooking and all things joyful and confident in the kitchen and beyond.

We're paying more attention than ever to what we eat, how we move, and how to extend our lifespan. But what about the emotional habits we've learned to accept as normal?

Chronic stress, responsibility, and the pressure to keep everything together have become so familiar that we rarely recognize their toll.

In this presentation, Tammy explores how normalized emotional overload can affect our health, relationships, vitality, and ability to enjoy the years we're working to extend.

Through the lens of Emotional Longevity and her signature concept, The Success Shift™, Tammy invites audiences to rethink what it means to live longer and live well—and why restoration shouldn't wait until exhaustion.

Attendees will leave with a perspective on longevity and practical ways to reclaim more presence, energy, and enjoyment in everyday life.

Because adding years to our lives matters most when we're able to experience the life within those years.

What if you could get more nutrition, richer flavor, greater value, and less waste from the meat you already buy—and make food choices that support a healthier, more vibrant life?

Join regenerative rancher and educator Tara Fisher Dukart for an eye-opening look at how animals are raised, what they eat—and why it matters more than you might think.

Discover why regeneratively raised meats deserve a closer look, what questions to ask before buying, and how to become a wiser, more empowered consumer.

You might be surprised by how much valuable nutrition you're throwing away! Discover the overlooked treasures in your meat, the kitchen habits that could be costing you nutrition, and simple ways to get more from every pound.

Walk away with practical, money-saving tips to waste less, nourish more, and make smarter food choices for lifelong vitality.

Welcome to the Farmacy. Let Meat Be Your Medicine.

ALIVE TO THRIVE: The Art and Science of Living Fully Alive

Stop carrying your past. Start creating your future.

Transform the weight of your past into stepping stones toward your future.

What if longevity isn't just about adding years to your life, but adding more LIFE to your years?

We spend so much of our lives doing, achieving, fixing, and surviving—carrying the weight of old stories, limiting beliefs, disappointments, and emotional wounds like rocks in a backpack.

But what if those rocks aren't meant to weigh us down? What if they can become beautifully painted stepping stones toward a more vibrant, fulfilling future?

Join Dr. Tina Koopersmith, fertility physician, integrative healer, and transformational speaker, as she challenges the conventional approach to health, healing, and longevity.

Living a longer life is about more than physical health—it is also about maintaining meaningful relationships, authentic connection, and a strong sense of belonging. Drawing on more than 55 years of experience in communication, leadership, negotiation, and conflict resolution, Dr. Virginia Callens Gregg explores how the way we communicate can strengthen the relationships that enrich our lives. In this practical and engaging presentation, participants will discover strategies for listening more effectively, navigating difficult conversations, reducing unnecessary conflict, and creating more authentic and cooperative relationships. Attendees will leave with communication tools they can use to deepen connection and bring greater meaning and joy to every stage of life.

When considering attending the Summit, a good question to ask yourself is, “What is the Point of Living Longer If You don’t care for the Life You are already Living?”

Our desires and creations in our life, via our thoughts are the catalyst for what makes us happy or sad.

We create our personal reality by what we think, what we act upon and what we are feeling – it all starts with something as simple as our thoughts and the choices we make with them!

Our thoughts, are our POWER! When we learn to control our thoughts and those thoughts are coupled with emotion (focus and intention) we create our perfect world!

In this talk, Zhaddi will discuss how, when we learn to change our thinking, we begin to reshape our outcomes providing a powerful blueprint for years of healthful and Happy longevity.