Loving Life Longer Summit

Done Running on Empty: Uncover & Express What Energizes You

Burnout isn’t the enemy. It’s the message.

When exhaustion hits, most of us push harder, and the exhaustion deepens. Here’s what’s really happening: you’ve been running on the wrong fuel.

In this talk, Anna Quigley bridges science and soul to show how to stop running on empty and start running on you. You’ll discover why your mind and body respond to the language you use and the pictures you hold, and how simple practices like shifting your language and visualization can create measurable biological changes.

Then you’ll use The Call Forward’s Uncover, Shape, Express framework to find the gifts so natural you dismiss them as “just something I do,” because what energizes you isn’t a luxury. It’s your fuel.

You’ll leave with practical tools for living with more energy, purpose and joy, in every season of life.

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Join us to explore a radical vision for longevity that extends far beyond mere existence, specifically tailored for women navigating midlife and menopause. This talk, inspired by the aspiration of a 120-year life, delves into transformative strategies for not just adding years, but profoundly enriching every single one. We’ll uncover how integrating physical vitality, mental resilience, and deep connection creates a powerful foundation for sustained well-being through life's transitions. Discover practical frameworks built on intentional choices and insightful perspectives that challenge conventional aging narratives, empowering you to cultivate purpose, joy, and meaningful engagement across every season of your life. Learn to craft a truly vibrant, impactful, and lasting legacy, demonstrating that living longer can absolutely mean living better, especially during midlife.

Often our lives are filled with thoughts and activities born of outside influences that are more about what other people want and not our own fulfillment. We also develop belief systems based primarily on fear and avoidance rather than love and inclusion. In this conversation I will explore how to discover, express and live your true legacy, your reason for being on Earth, your purpose for staying here so that you may be more fulfilled. I will also discuss how writing and/or contributing to a book can help you discover and share your legacy while transforming the lives of others.

WE all have a champion inside that is waiting to rise, Through three pillars of Ultra Awareness, Ultra Being, and Ultra Master guides to the Ultra Champion

how to transmite your currustances into gold!!

Life after loss can feel uncertain, but it can also become the beginning of a meaningful new chapter. In this inspiring and practical presentation, Dr. Lynn Banis shares how individuals can move beyond grief and major life transitions without leaving behind the people and experiences they cherish.

Drawing from her personal journey of losing her mother, brother, and husband within three years, along with her extensive coaching experience, Dr. Banis helps audiences understand that healing is not about getting over loss but integrating it into a fulfilling life.

Attendees will discover how to recognize limiting beliefs, take small intentional steps toward renewed purpose, and embrace connection, hope, and joy. This presentation offers encouragement and practical direction for anyone seeking to make the years ahead meaningful, rewarding, and full of possibility.

Life is not a linear journey. Not only does it take unexpected detours, but it forces us to learn and grow. On top of that, the longer we live, the more we lose, leaving behind friends, lovers, dreams and expectations. These losses are an intrinsic part of living, and they change us. So how can we honor and integrate them into who we are becoming? Come learn how grief can transform loss into vibrant threads of gold that can light the way to a new future.

Healing is available to you right now, and to the people you love most, at every age and every season of the body.

Nutrition and energetic/emotional healing work together witht mindset as one integrated system, not separate tools you reach for in a crisis. When we give the body what it truly needs, both on the plate and beneath the surface, we open the door to healing that wasn't possible before. That's true whether you're supporting your own longevity and vitality for decades to come, or helping your child's body find relief from allergies that seem to have no clear cause.

Whether you're 8 or 80, the body is always listening, always capable of change, and always worth tending to with joyful, intentional care.

This is a conversation about possibility. No matter where you are starting from, there is a path toward a longer, more vibrant, more joyful life.

Caring for an aging parent or loved one can be an act of love, but it can also bring emotional exhaustion, uncertainty, and an invisible weight that often goes unrecognized.

Drawing from nearly 30 years of lived caregiving experience, Rosalyn Fast explores how caregivers can navigate increasing responsibilities while protecting their own well-being, identity, and connections.

Through compassionate storytelling, practical self-care strategies, and reflection, Rosalyn helps participants recognize the emotional load of caregiving, manage their energy, and build resilience through life's changing seasons.

Attendees will leave with a greater understanding of how to care for themselves without guilt, adapt to challenges with clarity, and create sustainable rhythms that support both their loved ones and their own long-term well-being.

A speech OR interview (your choice) presented with a bit of my personal story with the emphasis on showing others how to increase their joy, confidence and connection in the kitchen and how it transaltes out to other ares of life. This is a speech or interview about real life, real tools, and real food delievered in a dynamic and timely manner by yours truly, an expert in food, cooking and all things joyful and confident in the kitchen and beyond.

We're paying more attention than ever to what we eat, how we move, and how to extend our lifespan. But what about the emotional habits we've learned to accept as normal?

Chronic stress, responsibility, and the pressure to keep everything together have become so familiar that we rarely recognize their toll.

In this presentation, Tammy explores how normalized emotional overload can affect our health, relationships, vitality, and ability to enjoy the years we're working to extend.

Through the lens of Emotional Longevity and her signature concept, The Success Shift™, Tammy invites audiences to rethink what it means to live longer and live well—and why restoration shouldn't wait until exhaustion.

Attendees will leave with a perspective on longevity and practical ways to reclaim more presence, energy, and enjoyment in everyday life.

Because adding years to our lives matters most when we're able to experience the life within those years.

Living a longer life is about more than physical health—it is also about maintaining meaningful relationships, authentic connection, and a strong sense of belonging. Drawing on more than 55 years of experience in communication, leadership, negotiation, and conflict resolution, Dr. Virginia Callens Gregg explores how the way we communicate can strengthen the relationships that enrich our lives. In this practical and engaging presentation, participants will discover strategies for listening more effectively, navigating difficult conversations, reducing unnecessary conflict, and creating more authentic and cooperative relationships. Attendees will leave with communication tools they can use to deepen connection and bring greater meaning and joy to every stage of life.