1. The Formula to overcome anxiety and depression 

2. The 4 pillars of life 

3. How to master relationships, emotions & mindset

1. Common ways we all struggle with procrastination
2. Why teens are more likely than ever to be distracted
3. Simple techniques to increase productivity

-Change is inevitable
-Change doesn’t have to be hard
-The power you hold in the process
My mission is to help people find the MAGIC in the change.

How to use your credit as a tool to build financial wellness?

What is important to control in the credit world?

 How to fix a mistake that is ruining your credit score?

• How to live in the Present Moment. 

• Learn to detach from outcomes. 

• Instant de-stress methods.

How Radical Empathy unleashes the power within your child 

What Radical Empathy looks like in real terms 

Why Radical Empathy is the only way forward for our children and the future of humanity

- You have forgotten how to heal (but you DO know how)
- You are hardwired to be afraid but things aren't as scary as they seem
- Healing is the Best Adventure you can go on

How to tell if your job is toxic, What stops people from leaving, Making the decision to leave

Step one - Discover the stressors that disrupt your health 

Step Two - Determine your own healthy choice journey 

Step Three- Detox the body of trapped toxins 

1. Never Give Up on Me. 

2. Find My Strengths 

3. Reach for the Stars!

* My story from a burned-out autism mom who lost her identity to a healthy and self-fulfilled individual 

* What are the limiting beliefs that are keeping busy parents in a cycle of chronic stress and burnout 

* The 7 key self-care habits that every busy parent should have in their toolbox

1) Parenting time schedules are not chiseled in stone, but are living documents that should change as the child grows; 

2) Both parents must have access to all information about the child and each parent should make the effort to obtain the information; 

3) Each parent should encourage parenting time with the other parent and not make the child feel guilty for wanting to see the other parent. Refrain from disparaging the other parent in front of the child.

• Learn how to use language that connects with your kids in everyday life. 
• Small Celebrations are still impactful and give a guiding light to your kids.
• Tips for communicating effectively with children. 

-Why supplements, diet, and yoga aren't working 

-Cultural expectations and abandonment as moms 

-What is innate healing and how to access it

Why we fear; What we fear; What are the dangers of fear; How to try something different

(1) Why Career Planning Should Start Early 

(2) How to Use the School To Success (STS) FREE Assessment to Help Choose a College Major or Trade School Major and Career, and 

(3) How to implement a Plan with the "FREE" STS Assessment.

Inclusion can be simple, free and fast. 

Inclusion can be impactful. 

Inclusion can be fun!

* Unrealisitc expectatons of instant bonding and the"Brady Bunch" myth- vs. the reality of "stuck insider" and "stuck outsider" positions, children's unprocessed grief and loss, too much change too fast; leading to falst assumptions 

* Parenting Styles and Conflicts re: discipline and creating a new family culture 

* Recognizing Loyalty Binds and the Dynamics of Divorce and impact on the children as well as the parents 

4 Steps to Effective Family Meetings; 

How Connection Balanced with Structure Support Authoritative Parenting; 

How allowing your kids a voice in meetings helps them feel seen, heard and accepted

Teaching children to trust their intuition / Tools to nurture the spirit of a child / Helping children create a wisdom toolbox for life

What is the new paradigm for parenting and living happy, joyous, and free? 

1. OLD IDEA of PARENTING-Fear Model: Competition/Tyranny/Repression/Silence/Lack 

2. NEW IDEA of PARENTING-Love Model: Cooperation/Self-Awareness/Self-Expression/Transparency/Abundance 

3. Circle of Protection from old ideas can be embedded in the body as Love, Trust, Caring, Sharing, Allowing, Love as prescribed by The Magic of Why?™ 

They will learn 

- That it is crucial for children to have a spiritual compass and toolkit to navigate the times of paradigm shift we live in 

- That today’s children will be the future generation of Earth Keepers and decision-makers, so listening to their voices and input is vital 

-That children and young people can be our greatest teachers in life, if we are willing to release our own cherished but old-fashioned viewpoints

How being silenced creates trauma for children and adults 

Why healing from trauma includes speaking up 

Ways your voice can empower yourself, your children, and others

• Personality Traits of a High Conflict person 

• What to do if you are thinking about divorcing someone who displays these traits 

• Best type of parenting plan to implement in these situations 

• What a parent who is co-parenting with a high conflict person can do to support their children

1. Learn how to prioritize and pace all that you do -- whether it's balancing full-time work with running a business, spending time with family, and/or making a positive social impact. 

2. How to know when to slow down and when to speed up 

3. Understanding different stages of life and that it's not all linear or sequential

1. Actionable tools that can be applied immediately 

2. An interactive experience that opens the space to receive nuggets of awareness that they can chew on 

3. An offering to open the door to journey towards Self Mastery

1- if you have been thinking about using your voice to make money - let me help you if this is a good fit and what your next steps might be to make voiceover a reality. 

2- You can have more emotion in the voice by using the 3 P's let me share what they are. 

3- You are creative, do you believe that? What's standing between you and your creative life, lets get into it.

* Find out why learning to learn is one of the MOST important skills in the 21st Century 

* Learn ways the brain takes in information, processes it and how to enhance the process 

* Hear about the key tips make learning and homework simple, fun and effortless

Explanation of the different types of eating disorders. 

Advice on how to talk to your loved one with an eating disorder. 

How to help and support your loved one with an eating disorder.

Learn how to ask curiosity questions. 

Learn how to decode misbehavior. 

Learn how to empower your teen.

Why sleep is important and how not getting enough sleep can affect every aspect of your life. 

What is insomnia and how to treat it. 

Sleep tips

1. Great Goal-Setting Techniques
2. Working your Game-Plan Strategy
3. Priming through Practice
4. How Positivity Produces Perfect Progress

See the value of parenting for long-term learning. 

Learn a tool for engaging their children in cooperating. 

Understand the critical skill for keeping kids motivated and empowered.

~The #1 thing you MUST do to protect yourself 

~What is leverage and how to use it 

~Why emotions can kill your case

What seems important on the surface v.s. what's really important in the bigger picture in your children's well-being. Does family dinner make a difference? supporting parents in healthy modeling the helping their kids to take ownership of their own health. Make health your hobby. Tips, tools, and strategies. 

1. What is the #1 common mistake that leads to 'fed up'. 

2. The four steps to go from 'fed up' to 'fired up'. 

3. How to take the mystery out of your beliefs and change them to achieve lasting change for a 'fired up' success mindset.

1. Why is communication in the home important? 

2. The value of time and patience in developing a healthy relationship with your teen. 

3. The benefits of family communication to your teens’ future. 

4. Why it should be fun

1. Find your sense of humor 

2. Use humor to aid your communication and not as protection against negative emotions. 

3. Never use humor as a weapon

1. how to proactively talk about co-parenting, 

2. setting boundaries 

3. building communication between parents

o How your thoughts can affect your health 

o Exercise to show how thoughts affect your physical response 

o Fun interactive session of how our thoughts can bring us fear or joyous bliss

- Routines is not a bad word 

- Delegate it's a growth opportunity 

- Self Time don't feel guilty 

- How to prepare yourself for a divorce involving children with special needs 

- How to support your neurodiverse child before, during, and after divorce 

- How to shift your perspective in divorce, to focus on the best possible future for your family

1. Grow your confidence and results in life and business 

2. Increase your impact, influence and income through speaking 

3. Use the tools of influential speaking in all areas of your life

Nutrition for optimum vitality, Getting the best sleep, How to reduce stress and increase vitality

•. Why childhood is the best time to learn about loss and grief, contrary to the common belief that children should be protected from the pain of grief 

• How children grieve, and why their grief is often not recognized, even though they grieve just as deeply as adults 

•. 4 simple ways adults can best support children through grief toward healing and resilience

Thinking out of the box in relationships to make them work. 

Traditional marriage versus untraditional 

What really makes a marriage successful 

Beyond the wedding ring.

1) Your Health: What Does GUTS Have to Do with It? 

2) What's Been Stopping You from Feeling Your Best? 

3) You've Already Got the KEYS to Your Own Health

- Your role as a parent of a teenager 

- The number one reason why your teenager doesn't talk to you

- What can you do about it

• Health Benefits of Gardening 

• 10 Life Lessons that can be experienced while gardening 

• Getting kids hooked on gardening and becoming life-long gardeners

1- How you get into Mind-SHIFT coaching 

2- How did you overcome your lifelong stutter? 

3- Why did you start Karate? 

4-What is your biggest win? 

5-What has been your biggest obstacle in recent years and share with the audience how you overcame it.

• Effect of stress on gut health
• Food choices during stressful times.
• yo-yo diet effect on thyroid

• 80% of Americans have $90,000 in debt and are not saving for retirement 

• My Circle of Wealth 5 Simple Steps for Just $10 is what I personally use 

• Learn how to leave a legacy, simply by starting

1. Importance of eating a healthy diet. 

2. Ideas for self-care. 

3. Steps to managing time. 

-Book clubs can give teens new perspective 

-Book clubs can improve writing skills 

- Book Clubs foster a continued love of literature

HOW TO GET YOUR CHILD INTO THEIR DREAM COLLEGE AND GRADUATE DEBT-FREE 

WHAT REALLY MATTERS IN PICKING THE RIGHT COLLEGE? (ACADEMICALLY, SOCIALLY, AND FINANCIALLY) 

WHAT COLLEGES ARE LOOKING FOR AND HOW YOUR CHILD CAN STAND OUT

- How unconscious stories you don’t even know about are affecting your success 

- How you are addicted to situations of struggle 

- How the stories of the people around you are affecting you 

- How to create bigger results in your business and your life with simple tools 

- How simple intentions, used properly, can shift your whole reality

1. Discipline leads to health and happiness
2. Wealth and its Importance
3. Ways to Develop Wisdom
4. Becoming a Person of Positivity

• What’s intuition and what’s imagination? 

• What do I do when my child starts saying unexplained things? 

• How to talk to your child about intuition.

How to get to your goals and create an ideal mindset, how to be the role model your kids need, and how to live your life with purpose

The six key's to a successful college choice 

Where to find resources to simplify college planning process 

How finding, selecting and financing college had changed since the pandemic

How to.... 

- Be an EXAMPLE 

- Build an ENVIRONMENT 

- Bring an ENERGY 
 

1. Maintaining Health in A Pandemic 
2. Our greatest Resource for Health is Right Outside Our Door 
3. Health is All in Our Head 

3 Core Pillars 

1.) The importance of strength training and how to make it time effective 

2.) The importance of having a positive perception on food 

3.) The importance of reframing your health and fitness journey in a positive way

How Astrology and Human Design can help you answer the following parenting concerns:

• How can I recognize and support both my own and my children's primary emotional needs?
• What kinds of educational programs, schooling  or unschooling models, and curriculum will best support my child most efficiently learning
  my child’s most efficient learning styles?
• What natural rites of passage is my child about to go through, and how can I facilitate their initiations in positive ways while also embodying my own evolutionary cycles?