The 4 categories of speaking opportunities and how to profit from each one

American Cancer Society Programs/Services and Access to Care

First steps to know if it is intuition or second-guessing
A few critical times when I should have listened
When listening saved my life
 

This presentation will explore the transformative power of sisterhood It begins by acknowledging the significance of International Women's Day and introducing the core message: Sisterhood is a powerful force that drives progress for women, and by fostering unity and support, I will incorporate women veteran businesses into this.

The presentation will take the audience through:

1. Historical Context – Highlighting the legacy of women's solidarity from the suffragettes to the ERA
2. Legacy of Trailblazers – Honoring women who have shaped history by breaking barriers
3. Collective Action – Demonstrating how collective action amplifies individual voices and sharing examples of impactful women-led initiatives.
4. The Ripple Effect – Exploring how uplifting one woman can have a positive impact on her community and beyond.
5. Digital Sisterhood – Discussing how technology has created global networks of support for women and offering best practices for maintaining healthy online communities.
6. Conclusion – Empowering the audience with a vision of a future where women are fully supported and encouraged to take action in their own lives to foster unity and support among women.

Unleashing the Power of Your Voice: A Path to Identity and Influence

Breaking the Silence: My Journey from Suppression to Vocal Freedom

How Society Shapes (and Stifles) Our Voices—And How to Reclaim Yours

From the Courtroom to the Stage: Lessons in Finding Authentic Expression

The Science of Sound: How Breath, Body, and Emotion Shape Your Voice

Step Into Your Power: Reclaiming, Strengthening, and Amplifying Your True Voice

Sleeping pills are most often prescribed to women over 45. Older women are the biggest consumers of these pills.
Research shows that sleeping pill users have much higher risk for Alzheimer's Disease, cancer, infections, and other serious medical problems -- even a shortened life!
Sleeping pills sedate the brain. But sedation is not natural sleep. 
A healthy body needs natural sleep, not sedation.

 

This talk will bring a diversity, equity and inclusion lens to mindset work. It will address issues like imposter syndrome, limiting beliefs and self fulfilling prophecies from the perspective of leaders who are in marginalized identity groups (women, bipoc, lgbtq+...) in systems that are biased against them. Most mindset work focuses only on the individual and neglects to take into account the biased systems women and other marginalized groups face. Attendees will learn:

-How mindset work is different for those in marginalized identity groups

-The importance of developing a support system

-5 strategies for supporting yourself when leading in a biased system

The F’Off Method to Combat Symptoms of Mental IllnessWhat Attendees Will Learn:Feel It Fully• Why suppressing emotions amplifies suffering.• How to face mental illness symptoms head-on without fear or judgment.• Techniques to sit with discomfort and move through it rather than resist it.Own Your Sh*t• Understanding that healing starts with radical self-responsibility.• How to stop outsourcing your power and reclaim agency over your mind and emotions.• The difference between blame and ownership—why one keeps you stuck and the other sets you free.Filter What’s Not Yours• How to separate your authentic self from external conditioning and trauma responses.• Recognizing societal, familial, and cultural narratives that reinforce suffering.• Energy-clearing techniques to break free from inherited pain and outdated beliefs.Forge a New Path• How to create a mental and emotional blueprint that serves your healing.• The role of ritual, movement, and intuition in designing a new way of being.• Why rebellion against destructive thought patterns is the ultimate act of self-love.Live F’Off as a Lifestyle• Why healing is not passive—it is an ongoing act of defiance against anything that keeps you small.• How to use the F’Off Method as a daily tool to combat symptoms, reclaim power, and break cycles.• Turning survival into transformation—moving beyond coping and into thriving.This talk is not about managing mental illness. It is about breaking free from its grip. It is about standing at the edge of your own suffering and declaring:“F’Off—I am bigger than this.”Are you ready for the rebellion?

Ignite Your Women-Owned Business: 5 Powerful Ways to Get Noticed Online

Talk Description:

Are you a woman entrepreneur ready to take your business to the next level? In this dynamic and practical session, you'll discover 5 powerful strategies to boost your online visibility and attract more clients. Leave with actionable steps you can implement immediately to ignite your online presence!

Attendees will learn how to:

-Craft compelling, keyword-rich content: Discover how to create content that resonates with your ideal customers and ranks well in search engines. Learn to use the right words to get found.

-Optimize their website for search engines and people: Go beyond the technical jargon and understand how to make your website both search-engine friendly and user-friendly. Learn how to use title tags, meta descriptions, and ensure mobile-friendliness plus how to strategically use testimonials to build trust.

-Engage and build a thriving community on social media: Learn how to move past just posting and create real connections with your audience to grow your following and turn followers into clients.

-Boost local visibility with a powerful Google Business Profile: Unlock the power of your free Google Business Profile to attract local customers and dominate local search results.

-Harness the power of testimonials to build trust and credibility: Learn how to collect, showcase, and leverage testimonials to influence purchasing decisions and establish your expertise.

This session is perfect for:
Women entrepreneurs feeling overwhelmed by online marketing.
Business owners looking for practical, actionable SEO strategies.
Anyone wanting to increase their online visibility and attract more clients.

Don't miss this opportunity to ignite your online presence and take your business to new heights!

1) The say hello technique 2) The soul song of Love, peace and harmony

Learn 2 practices to connect with your heart and soul in order to transform your self love issues and fear of being yourself

Introduction: The Changing Face of Women and Addiction (5 min)
* Acknowledge International Women’s Day and its theme of empowerment, resilience, and action.
* Start with a powerful story—a woman (or yourself) who faced addiction despite appearing to "have it all."

The Reality Check: Women are drinking and using drugs at higher rates than ever before, and the stigma keeps them suffering in silence.

I. Women & Addiction: The Hidden Epidemic (10 min)
*Rising Alcohol & Drug Use Among Women:
Studies show that women’s alcohol use disorder rates are climbing faster than men’s.
Women process alcohol differently, making them more vulnerable to health risks.
The normalization of drinking in social settings (wine mom culture, "rosé all day") hides a dangerous truth.

The “Soccer Mom” Drug Crisis:
The rise of prescription stimulant use (Adderall, Vyvanse) and benzodiazepines (Xanax, Ativan) among middle-class moms.

Many women use these drugs to "keep up" with the demands of work, family, and life.
The danger of dependence—what starts as a tool for coping can quickly spiral into addiction.

II. Why Women Turn to Substances (10 min)
*Overwhelming Societal Pressure:
*Women are expected to be perfect mothers, successful professionals, supportive partners, and flawless homemakers—all at once.
*Trauma & Mental Health:
*Women with untreated trauma, anxiety, or depression are more likely to self-medicate.
*Shame & Stigma: Many women hide their struggles due to fear of judgment.

III. The Path to Freedom: How to Cut Back or Quit (15 min)
1. Acknowledge Without Shame
Addiction thrives in secrecy.
No more justifying—if you’re questioning your use, that’s enough reason to examine it.
2. Identify Your Triggers
Is it stress? Social pressure? Loneliness?
Replace the habit with a healthier coping mechanism (movement, therapy, meditation).
3. Reduce Your Intake Intentionally
Try a “Sober Experiment”: Take a 30-day break and observe how you feel.
Set rules for yourself (e.g., no drinking at home, no prescription meds unless medically necessary).
4. Build a Support System
Seek trusted friends, online groups, or professional guidance.
Don’t do it alone—community is key to lasting change.
Conclusion: Reclaiming Your Power (5 min)
Your worth is not tied to how much you handle alone.

Every woman deserves to be fully present, healthy, and empowered—without relying on substances.

A final call to action: “What’s one small step you can take today toward a healthier, fearless you?”

Stop Selling, Start Serving – Ditch the "salesy" mindset and focus on solving problems. When you position your offer as a game-changer for your clients, sales stop feeling slimy and start feeling like empowerment.

Own Your Worth, Own the Room – Step into your power! Know that your service or product delivers massive value, and don’t shy away from it. When you fully embrace the impact you bring, you’ll sell with unstoppable confidence and close deals like a boss.

Flip the Script: Sales = Impact – Get rid of the disconnect. Sales aren’t about pushing; they’re about powering up your ability to create change. The bigger you sell, the bigger your ripple effect. More sales mean more lives transformed.

Women are changing the world every single day, but too many of us are doing it at a high cost. The physical and mental impact can slowly wear us out across time, but the disconnect that often happens in our relationships with partners, children, and loved ones who don't see our vision can break out hearts and make us wonder if it's all worth it.

While many of her colleagues were navigating brutal divorces and hurting loved ones, there was one factor that Amanda Johnson believes saved her from a similar fate. 

In this talk, you'll learn not only discover what that key factor was, but how to use it to: 

- open portals of (re)connection and belonging between you and your loved ones
- (re)build resilience and trust in yourself and them
- (re)claim and leverage latent superpowers, and show them how to do the same

Imagine those you love the most joining you on the adventure and becoming the hero of their own stories.
 

Based on the book with the same name: 
Discover the power within you to unlock your full potential with The LOTUS Within. LOTUS stands for Life of Timeless Unbound Strategies. 

Designed for busy professional women, the transformative concepts take you on a journey of self-discovery and reflection, guiding you to find your ikigai and align your actions with your long-term goals. 

Reflect on your past self, assess your current state, and craft a vision for the future as you delve into the depths of strategic planning, prioritization, and time management. 

With practical exercises and actionable steps, the concepts empower you to become a master of your own time, make confident decisions, and prioritize yourself, guilt-free. 

Your journey toward a purpose-driven, balanced, and fulfilling life starts here.

• How to Shift Your Mindset – Overcome self-doubt and reframe self-promotion as a powerful tool for career growth.
• Effective Ways to Communicate Your Value – Learn how to speak with confidence using impact-driven language.
• Personal Branding Strategies – Discover how to position yourself as an expert and make a lasting impression.
• The Power of Storytelling – Craft compelling stories that highlight your achievements in an authentic way.
• Confident Networking Techniques – Build meaningful connections and create opportunities through strategic relationship-building.
• Handling Pushback with Grace – Navigate challenges, overcome biases, and advocate for yourself fearlessly.

Lead Gen Mastery: How 2 Podcast Interviews A Week Can Transform Your Business, 
Get Booked: How to Land on New Shows Every Week, 
Beyond the mic: A proven path to transform bookings into leads & sales. 
 

Many women push through stress, thinking it’s just part of success—but what if what you’ve been told isn’t actually helping? In this empowering session, you’ll discover:
- The three common stress myths that keep you stuck in exhaustion and overwhelm.
- Three stress relievers you can use instead.
- How you can harness your stress for success.

I will share my personal experience of losing my husband and other close family members.
What helped me through the grieving process.
What “raising your frequency” means, its importance and the impact it has on healing and personal joy.
Encourage women to tap into their inner knowing.
Being open to finding your soul purpose at this time in your life.
Reminder that it’s never too late to transform your life.
Inspiring message to embrace love, joy, and purpose moving forward.

Understand the Challenge: Explore the impact of balancing work and caregiving on women’s lives.
Master the Care Leader Framework: Learn a three-step approach to lead yourself, your care partnership, and your team.
Empower Your Growth: Turn caregiving challenges into opportunities for confidence and leadership

What is the Fertility Awareness Method
-How it can be used as effective natural birth control method
-How it can be used to plan for pregnancy and to conceive
-What it can tell you about your health

What is PCOS
-How to improve symptoms naturally

- there is a 4-year university for everyone! 
- importance of a student doing a Career Search in high school BEFORE applying to college
- SAT/ACT and test optional
- college essays are critical - windows into who the student is and what matters to them 
- there are steps you can take to make the process of getting into college easier

Are you a woman who finds yourself saying things like: 
- I have a tiny voice telling me not to react, but I react anyway. 
- I wonder why I get so triggered by my family 
- I feel guilty about my outbursts but don’t know how to avoid them 

During this talk, you will learn: - 
- Why so many women are angry today? 
- How does this anger affect us and our future generations? 
- Discover some hidden triggers of anger and how you can resolve them.

I will talk about how trauma is never a death sentence and how your story is someone first aid kit. Scars are universal but, it's the lessons we learn through them that count. You have been fitted for a super hero cape because you have survived your trauma and now have super powers.

~They will learn to notice what they are noticing about their thought patterns and beliefs about themselves
~They will learn a simple breathing exercise to recenter and align their thoughts into a receiving mode for inspired action steps to take
~They will learn the 5 BIG D's that we all subconsciously do that keep us from growing past our comfort zone and into their genius!

The TAPIN Method™ is more than a framework. It’s an invitation to step into your power, to rewrite your story, and to create the life you've envisioned.
• Build confidence to rewrite limiting beliefs
• Learn techniques to cultivate a growth-oriented mindset
• Explore strategies to create balance and harmony in your life
 

Description:

Embark on an extraordinarily empowering journey with "Vision is Victory," a keynote meticulously designed for women facing the unique challenges of life. Guided by a speaker who, despite facing the heartbreaking loss of her husband to suicide and later experiencing the devastating loss of her son to suicide three years later, has triumphed over profound adversity. This talk addresses the struggles women often encounter in setting boundaries, feeling adrift, and navigating societal expectations. Join us to confront the fear of the unknown future, craft a clear vision, and boldly articulate dreams. Explore the yearning for more freedom, money, experiences, fun, and healthy relationships that resonates with the aspirations of women.

Discover tailored strategies for overcoming challenges and transforming adversity into triumphs. Gain insights into intentional time management, understanding the workings of money, cultivating empowering connections, and preparing to be a true leader.

Outcomes:

*Clarity and Vision: Uncover a clear vision for your future, breaking free from uncertainty.

*Empowerment in Relationships: Cultivate empowering connections and friendships for a more fulfilling life.

*Leadership Resilience: Develop the skills to navigate and lead through life's challenges, emerging stronger as a woman leader.

Embark on a women-focused journey of self-discovery and empowerment led by a speaker who, against all odds, has become a symbol of resilience. This keynote subtly acknowledges the magnitude of overcoming profound adversity, inspiring women to triumph over their challenges. Are you ready to embrace victory through vision?

 

*DECIDE is a six-letter word; 20-seconds of InSane Courage to PIVOT your Life; BOLDLY allow Courage to Bring Authenticity.

1. Define – Which table do you actually want? Why do you want it? Knowing what you want is the key to getting your there.
2. Validate – Which skills and connections do you really need, and which ones are closer than you realize?
3. Experience – What will it feel like once you’re there—and how can you tap into that confidence today?
4. Now What… – What are the concrete steps you can take right now so that you can reach your seat at the table.

- Shift from talking at clients to engaging with them to drive business growth.
- Recognize every client interaction as a signal that provides valuable insights.
- Avoid the BlackBerry mistake—failing to listen, adapt, and evolve with client needs.
- Master the 5 Critical Conversations that build loyalty and long-term success
- End every conversation with an invitation to deepen engagement.

My talk will center around the critical importance of healing the individual and collective wounding of the feminine as a pathway to a more loving, balanced and sustainable world. Some of the points to be addressed will be: 
*identifying triggers as keys to healing trauma;
*use of energy psychology and other techniques to uncover and clear the imprints of past trauma;
*feminine trauma as a result of toxic masculine/patriarchal rule;
*knowing ourselves as fully human and fully divine;
*developing intuition and self-love;
*learning to deeply trust ourselves and other women.

How to Develop and follow the Business Plan
How to recruit qualified employees
Protect and Guarantee the Financial Future of the Owner's Investments
Promote Members Company
Help with Social Security and Divorce Situations

In today's complex business world, combining ancient shamanic wisdom with modern business practices unlocks unprecedented levels of success. This unique integration empowers women leaders to access deeper wisdom for strategic decisions while maintaining powerful market presence.
1. "Making Decisions with Unshakeable Confidence"
2. "Creating Success Without Sacrificing Wellbeing"
3. "Leading from Authentic Power"
4. "Building Meaningful Impact & Legacy"
5. "Growing Through Sacred Connection"

 

Attendees will leave this inspiring and practical session with actionable strategies to:

Reclaim Peace of Mind and Focus: Learn how to manage stress and embrace calm through the Intercede step, empowering you to prioritize your well-being and focus on what truly matters.

Break Free from Limiting Beliefs: Discover how the Detoxify step can help you release negativity, self-doubt, and fear, paving the way for a mindset rooted in confidence and positivity.

Tap Into Your Strengths and Resources: Master the Educate step to unlock both your inner resilience and external tools, helping you creatively solve problems and face life’s challenges head-on.

Envision and Create Your Future: Use the Anticipate step to plan effectively, align with your goals, and confidently map out your path to success.

This session will empower every woman in the room to step into her full potential. Together, we’ll transform challenges into triumphs, redefine what’s possible, and celebrate the incredible strength within us all.

✨ You don’t just survive—you thrive. Let’s rise together this Women’s Day

Learn how to 
Recognize: Identify the signs of narcissistic abuse and toxic relationships.
Retreat: Safely distance yourself from manipulative behaviors.
Resolve: Educate and protect yourself while practicing self-care to heal and rebuild your life.

 

Business success is 20% how-tos and 80% mindset. When you are stuck in procrastination, what is your opportunity cost?...your relationship cost?...your health cost?... your financial co$t?

Discover:
- what’s truly holding you back, which is usually buried deep in your psyche
- a powerful Breakthrough Method to stop procrastination FAST & be fired up to take bold actions 
- the Stick Factor to be consistent & confident, unlocking your limitless potential (& superpowers) for accelerated profits

Anxiety can be a signal from the body to draw awareness to trapped emotions and feelings. This talk explores how suppressed emotions and a disconnection from one’s true purpose can manifest as chronic anxiety. Learn how self-awareness, radical self-acceptance, and reconnecting with your passions can transform anxiety into a catalyst for personal growth. Discover a simple strategy to process emotions, align with your authentic self, and move toward a more fulfilling, purpose-driven life. This session offers a compassionate and empowering approach to healing anxiety from within.

1. The Future of Leadership is About Balancing Power, Not Just Holding It
2. Conscious Leadership Begins with Inner Transformation
3. Businesses That Embrace the Feminine Will Lead the Future

Many small business owners miss out on grant opportunities simply because they don’t know where to look or how to apply. In this session, Christine Hiebel, founder of Free Money U, will break down the grant process into simple, actionable steps to help business owners find and win funding.

Attendees will learn:
✅ Where to Find Grants – Discover how to locate grants for for-profit businesses and avoid wasting time on outdated opportunities.

✅ AI-Powered Grant Matching – See how AI can help you quickly identify open grants that align with your business goals.

✅ How to Write a Winning Grant Proposal – Learn the key elements funders look for and how to craft a compelling story that stands out.

✅ Common Grant Mistakes & How to Avoid Them – Up to 80% of applications are rejected due to simple errors—don’t let yours be one of them!

✅ How to Make the Process Manageable – Even if you’ve never written a grant before, you’ll walk away with a roadmap to apply for your first grant in two weeks.

✅ The Mindset Shift for Grant Success – Learn how funders think and what makes them choose one applicant over another.

💡 Bonus: Attendees will receive free resources to help them get started on their grant journey immediately!

Many small business owners miss out on grant opportunities simply because they don’t know where to look or how to apply. In this session, Christine Hiebel, founder of Free Money U, will break down the grant process into simple, actionable steps to help business owners find and win funding. Attendees will learn:0 
✅ Where to Find Grants – Discover how to locate grants for for-profit businesses and avoid wasting time on outdated opportunities.
 
✅ AI-Powered Grant Matching – See how AI can help you quickly identify open grants that align with your business goals.

✅ How to Write a Winning Grant Proposal – Learn the key elements funders look for and how to craft a compelling story that stands out.
 
✅ Common Grant Mistakes & How to Avoid Them – Up to 80% of applications are rejected due to simple errors—don’t let yours be one of them!
 
✅ How to Make the Process Manageable – Even if you’ve never written a grant before, you’ll walk away with a roadmap to apply for your first grant in two weeks.
 
✅ The Mindset Shift for Grant Success – Learn how funders think and what makes them choose one applicant over another. 
💡 Bonus: Attendees will receive free resources to help them get started on their grant journey immediately!

-The first thing to do when a book idea strikes you
-How to share your story with unwavering confidence
-The most important 250 words you'll ever write for your book
-How to set aside self-doubt and write with clarity, purpose and power

-Clarity on the four publishing paths available to authors today
-Understand the pros and cons of each path - to save time, money and energy
-Discover the common pitfalls (and heartaches) most aspiring authors face and how to avoid them when you publish
-Confidence to choose the best publishing path for your book

Hard work alone won’t get you promoted—sponsorship will. The real key to career acceleration isn’t just doing great work; it’s making sure the right people know about it and advocate for you. In this session, you’ll learn The Sponsorship Shortcut, a proven framework using the VIP Process (Visibility, Inspire, Proactive) to help women move from overlooked to fast-tracked for leadership roles.

Whether you’re an entrepreneur looking to elevate your brand or a corporate professional aiming for your next big promotion, this strategy will help you build influence, secure sponsorship, and create opportunities instead of waiting for them.

3 Steps to a More Engaging Speaking Voice

Session Description:

No one wants to be a boring speaker! But it can be a challenge to be engaging when you're nervous and worried about what to say. Here are some simple, practical tips to be more relaxed and engaging on stage / on camera / in the boardroom (not the boredroom!) to create a real connection with your audience.

My talk is based upon helping others to live an authentic life based upon their dreams and true heart desires not only their families beliefs and roles. 
Living your Most Authentic Life!
Intro: Many of us create a life based upon what we have been taught is a “Good Life”. 
We look to our families, mentors, teachers and those we respect to Tell us what this life looks like.
Well what if I told you that THIS is why many People, myself included end up burned out, stressed out and physically ill at some point in their life???
You might think No Way - How can that be the Reason well it’s simple we are born with purpose and value and throughout our lives many of squash our hearts desire to live what Society and our Familes call a Good life. We squash our inner light to Fit In and Succeed.

Why
We are conditioned from childhood: 
•“Be practical.” •“Don’t disappoint the family.” •“Success looks like this.” It’s not safe to take risks. No one of your Station has every accomplished this etc..
But I am here today to let you know that this doesn’t need to happen and each of us here today can help to Awaken ourselves and the youth/young adults in our life that they really are free to create a life that Aligns with them and their true passions. 

The Shift: Awakening to Your Truth 
•What if I told you that most of the rules you live by… were never yours to begin with?
And comes from conditioning and limiting beliefs from society and your ancestors. 

Rewriting the story 
•Awareness – Identify Your Conditioned Beliefs
•Releasing – Let Go of Limiting Patterns 
•Rebuilding – Define Your True Values- “If no one’s opinion mattered, what would I choose?” •Courageous Action – Live Your Truth, Even When It’s Hard * “Authenticity is a practice, not a one-time decision.” 

•Closing- 
Reinforcing the original message, And review the ways to identify the beliefs and finish up with some ways to release the old ways and how to establish some new beliefs in your day to day life. 



 

People suffer from too much information & not enough things to do about it all.

I will be focusing my top proven results on personal branding, marketing, finanical literacy and navigating challenges. i will give a short empowering list of actionable steps and share short stories from personal experience that helped me stay consistent in my success and help others achieve the same. 

Have you ever asked yourself questions like: 
Who Am I?
Why Am I Here?
Where Did I Come From?

Do you feel here, yet disconnected and trying to find your way?
Do you feel like there must be more to life than what meets the eye, yet don’t know what that is?
Do you feel like you don’t fit in, like you’re somehow ‘invisible’?

In this brief presentation, we'll begin to address some of the answers in connection to your SELF.

Intention Creates Momentum
Honoring their memory means honoring yourself
Possibility begins in the present moment
Growth after loss is possible
You don’t have to do it alone
 

Sometimes life gives you lemons. It might be an illness, an accident, some other unforeseen event that shakes up your life. How to make lemonade.
- Having a mentor who has been there done that
- Having the right attitude (finding the silver lining)
- Get moving

Are you ready to rise, shine, and transform your world? Join Diane Curley for “The strength of our souls; Celebrating sisterhood” This powerful conversation will awaken your unstoppable spirit, strengthen your faith, and empower you to embrace the full force of your potential. Together with a circle of inspiring women, you’ll break barriers, build confidence, and unleash the power of sisterhood to fuel your journey.
What You’ll Experience:
✨ Ignite your faith to spark unstoppable courage and resilience
✨ Shatter self-doubt and claim the bold, confident woman you’re meant to be
✨ Connect with a vibrant sisterhood ready to rise and thrive together

Let’s celebrate faith, strength, and the unstoppable power of women—together!

3 Massive Mistakes to Avoid:
1. Not appropriately preparing for this journey of elderly caregiving.
2. Creating a false set of assumptions or expectations for how any given person comes to or shows up in this season.
3. Underestimating family history.
 

In this compassionate conversation, we will explore the unspoken truths of grief and how open, honest communication can lead to deeper healing and connection. Attendees will learn:

✔ Why grief feels so isolating—and how to break the silence
✔ Common communication barriers in grief (and how to navigate them)
✔ How to express your needs without guilt or fear of being a burden
✔ The power of “I” statements and specific requests in getting meaningful support
✔ How to educate loved ones on what is truly helpful (and what’s not)
✔ The 7-Day Grief Connection Challenge—a simple, actionable way to foster healing conversations

This talk is for anyone who has experienced loss or wants to better support someone who is grieving. Together, we will explore the language of grief, the courage to ask for what we need, and the healing power of being truly heard.

1. What are the 3 common fears. 2. What are the top 3 excuses people use. 3. 5 Step Formula for removing fear and eliminating excuses. 4. Take action

A conversation around the sacred contracts that the animals make when they come to us and how it is no coincidence

1. Secrets of the Goddess Brain
2. True Goddess Leadership
3. Surviving VS Thriving

1.Learn the Brain Soul Connection that creates HUGE leaps forward 
2. Why is soul level healing important for speakers?
3. How do we address the brain soul connection to become an even more powerful women.?
4. What if you had a 5 minute brain hack to clear stress, get clear and focus? Let's learn it now. 
5. Rewire the the brain soul with a group intention using the Miracle Codes. 

Practical, Provocative Lessons packed full of Tips & Tools that will help you:
* Love your body back to wellness.
* Embrace the Bad-Ass you came here to be.
* Stop apologizing for who you are: Live your life Out Loud!
* Understand and accept that it really does all begin in Mind.

Why “Doing It All” is a Lie and How to Redefine Success on Your Terms
-Concept of “Time Wealth”
-The 3 Keys to Reclaiming your Time & Sanity
1. Get Clear on What Truly Matters 
2. Break Free from Toxic Time Beliefs
3. Less is More: The Power of a Shorter To-Do List 
 

• Discover the transformative power of fasting in this enlightening talk
• Learn how fasting can awaken and enhance your spiritual consciousness
• Explore a comprehensive 5-step approach to spiritual fasting:
• Understand the true essence of spiritual fasting beyond mere abstinence
• Uncover the profound mind-body-spirit connection activated through fasting
• Learn techniques to deepen your spiritual practices during fasting periods
• Develop strategies to overcome life's challenges and cultivate core values through fasting
• Gain practical insights on integrating fasting into your spiritual life for lasting growth
• Discover how to use fasting as a powerful tool for personal and spiritual transformation
• Suitable for beginners and experienced practitioners alike
• Leave with actionable steps to incorporate spiritual fasting into your daily life

 

Does the thought of presenting online make your heart race and your palms sweat? You’re not alone! Many entrepreneurs and professionals struggle with nerves, tech hiccups, and keeping their virtual audience engaged. But here’s the good news—you don’t have to stay stuck in fear or frustration!

I’m Dr. Sunny Fridge, a presentation and public speaking coach, certified voice coach, and former broadcaster. I help nervous speakers, entrepreneurs, and professionals like you overcome anxiety to present with confidence and ease.

Join me for my talk, “Virtual Presentation Mastery: 5 Pro Tips for Entrepreneurs & Professionals to Speak & Shine® Online,” where I’ll share:

-The #1 mistake most speakers make—and how to fix it fast.

-A simple technique to overcome nerves and speak with confidence.
- How to use your voice and body language to keep your audience engaged.

-The secret to making your slides work for you, not against you.

-A game-changing tip to leave your audience wanting more.

If you’re ready to ditch the nerves, own the virtual stage, and make an unforgettable impact, this session is for you! 

Reserve your spot & let’s Speak & Shine® together!

Don’t miss this chance to transform your virtual presentations and leave a lasting impact every time you speak!

Ready to scale your business but afraid of growing too fast? 
- The hidden dangers of rapid growth and how to avoid them.
- How to build scalable systems that won’t buckle under pressure.
- Leveraging operational excellence to turn your growth into sustainable success.
Overview:
In this session, learn the critical steps to scale your business efficiently without compromising quality or customer satisfaction. Discover strategies to create robust systems that can handle increased demand while maintaining the integrity of your operations. This topic is perfect for entrepreneurs who want to grow without the risk of crashing and burning.

Dr. Tiffany Mimms, Ph.D., CPC, is a certified life and executive coach, licensed psychologist, and organizing specialist dedicated to helping professional women of color create lives filled with meaning, balance, and joy.
As the founder of The Rosetta Center for Counseling and Wellness, Dr. Mimms has spent over 20 years empowering women to prioritize themselves, overcome challenges, and align their actions with their values. Inspired by her grandmother Rosetta’s legacy, she created a space where Black women in particular feel seen, validated, and supported.
Through her signature Create Your Desired Life coaching program, Dr. Mimms combines her expertise and lived experience to guide high-achieving women toward clarity, purpose, and sustainable success in both work and life..

Singles – Learn How to Find the Love You Want
• How to Shift from Doubtful to Confident
• Where to Focus to Clarify What You Need
• Tips to Date Deliberately 

Couples – Learn How to Revitalize Your Relationship
• How to Communicate with Compassion
• Keys to Prioritize Your Partnership
• Ways to Appreciate Each Other
 

Women aged 50 and above often find themselves at a crossroads in life, feeling stuck, trapped, or powerless to change their circumstances. Several factors contribute to these feelings:
• Limiting Beliefs- believing “this is all there is”, and there is no way to change their situations
• Agism – Believing they are too old for fun, adventure, and new opportunities
• Life transitions- retirement, empty nesting, loss of a spouse, divorce, how to redefine
• Opportunities – to discover desirability, sexuality and freedom from social norms
• Fear of Change- can create fixed thinking and locked into staying the same
• Manifesting dreams- what could be possible for you
 

From Challenge to Change: My Path to Resilience and Herstories

Session Description:
Resilience isn’t just about overcoming obstacles—it’s about transforming them into growth. In this talk, I’ll share my personal journey, how Herstories was born from challenge, and the power of storytelling in resilience.

Key Points:
• My Journey – How personal challenges shaped my path.
• Creating Herstories – Turning adversity into impact.
• Lessons from Women’s Stories – Common themes of strength and perseverance.
• Why Storytelling Matters – The role of shared experiences in resilience.
• Embracing Change – Turning obstacles into opportunities.
• Your Herstory – Finding power in your own journey.

In the demanding world of leadership, women CEOs often overlook the crucial signs their bodies send them, compromising their health and potential. Settling is Selling Out explores how ignoring persistent symptoms impacts not only your well-being but also your ability to lead and leave a lasting legacy.

Through personal anecdotes, scientific insights, and actionable advice, we'll uncover how settling for symptoms holds you back and what you can do to reclaim your vitality and leadership power.

What You’ll Learn:
* The Cost of Ignoring Symptoms – Understand how persistent fatigue, brain fog, and other symptoms silently sabotage your leadership, decision-making, and long-term success.
* Reclaiming Your Energy & Focus – Discover simple, science-backed strategies to nourish your body, sharpen your mind, and enhance resilience—so you can lead with clarity and confidence.
* Legacy and Longevity – Learn practical methods to sustain personal and professional excellence, ensuring that your impact lasts for generations.

* Avoiding conversations ~ Look What it Costs:
* Reduces Your Ability to Lead with Integrity
* Diminishes Trust
* Loss of Relationships
* INcreased Anxiety, Panic, reduces adequate and restful sleep"

For **"The Power of Listening: How to Hear What Your Teen Isn’t Saying,"** attendees will gain: 

* Recognizing Unspoken Messages: body language, tone, and behavior 

* Dedicated Listening: listen without interrupting, judging, or immediately offering solutions, really hearing and valuing what your teen is saying. 

* Creating a Safe Space for Open Communication: create an environment where your teen feels comfortable sharing their thoughts and emotions. 

* Responding Instead of Reacting: manage your emotional responses and handle tough conversations with patience and empathy. 

* Building Trust Through Consistent Connection: small, intentional moments of listening can strengthen your relationship and build long-term trust. 

 

Discover how to break free from the cycle of masculine hustle and burnout, and unlock your feminine creative genius for effortless magnetism and ultimate success—using pleasure as your most powerful business bio-hack!

 During the MONEY STORY DISCOVERY, you'll:

   💰Understand why Money Karma impacts your finances.

   💵Discover new tools and habits to unlock access to your prosperity.

   💴Identify negative money patterns from your ancestral lineage that could block your abundance.

   💸Be aware of the scarcity mindset that may be sabotaging your finances.

How to reframe and use FOMO to stay in your lane and focus.
Practice is what you do daily that helps you (and your company) grow. 
Sometimes we get things wrong and that's ok. 

• Understand why past attempts to change your eating patterns, your body, or even your health haven't worked long term... and why it's NOT your fault!
• Why becoming your own expert on your body frees you from others’ rules that contribute to a challenging, disordered relationship with food & body. 
• How to partner with your body & its wisdom to develop a sustainable relationship with food & your body as well as "Mutual Trust™" (you trust your body & it trusts you!)
• Discover what difficult emotions are trying to tell you... and how their messages are the path to healing eating behaviors like binging, chronic dieting, & obsession with food. 
• How to make "adult decisions" instead of grasping for control so you can take care of yourself & protect your physical, mental & emotional health.

• Instead of beating your body into submission... partner with it! You & your body have specific jobs to support each other & coexist peacefully.
• Your body isn't "wrong"! Shift from fixing to respecting & caring for your body.
• Let go of the resistance toward your here-and-now body by embracing acceptance & body neutrality.
• Create a positive relationship with movement by including rest, rejecting "more is better" messages, & choosing activities that feel good, rather than following "shoulds" & others' toxic rules.
• Move through "bad body days" with compassion & kindness to avoid the self-judgment, shame, & blame that drives disordered eating & other self-defeating behaviors. 

1) The Hidden Success Trap: Why high-achieving women unconsciously tie their self-worth to their work—and how this belief keeps them stuck in burnout and financial struggle.

2) Why Strategy Alone Isn’t Enough: The neuroscience behind why working harder, setting bigger goals, and chasing external success never lead to true wealth or fulfillment.

3) The Self-Image Shift: How to rewire your subconscious identity so success, money, and confidence become effortless instead of exhausting.

4) Reprogramming Your Wealth Paradigm: The reason why you never feel financially secure—no matter how much you earn—and how to shift into abundance at a subconscious level.

5) The 3-Step Identity Shift Framework: A proven method to align with success, break free from “work = worth,” and create wealth and freedom without burnout.
 

Death of my neighbor February 10, 2025
Death of my father when I was 19
How when I understood the grief experience I had an idea to help new widows
Research let to contacts which led to a program
What the Widowed to Widowed program became
Even though that was 50 years ago The internet means widows today can still benefit
A recovery guarantee to help widows in their recovery

Unlock the code to flow state: harness your brainwaves, rewire your subconscious & design a life of genius, harmony, and prosperity

50 ways to leave your lover guilt-free , relationships & friendships : a delicate balance

75% of entrepreneurs feel overwhelmed every day. And 50% flirt with burnout caused by stress.

They feel like they’re constantly swimming against the current. It’s exhausting!

The Freedom Formula uses 3 key strategies to help entrepreneurs gain freedom. Time freedom, financial freedom, and the personal freedom to savor their lives.

This engaging talk will reveal the 3 key strategies you need to increase your freedom by transforming your business.
 

Understand the Connection Between Trauma & Success – Learn how past trauma and stress responses (fight, flight, freeze, fawn) shape your decision-making, relationships, and ability to thrive in high-stress environments.

Rewire Your Brain for Resilience & Clarity – Discover how neuroplasticity allows you to break free from automatic stress reactions and reprogram your mind for success, confidence, and emotional freedom.

Master Practical Tools for Transformation – Walk away with actionable techniques—breathwork, visualization, and mindset shifts—to manage stress, overcome overwhelm, and create lasting success in your personal and professional life.

What you can do to have a quick, easy and inexpensive divorce
What challenges you could face 
How to handle those challenges and have a "Win-Win-Win" outcome

It’s time to break free from self-doubt and step into the power that’s always been yours. In this transformative talk, you’ll uncover the five game-changing truths that will help you own your worth, silence the inner critic, and start thriving unapologetically in every area of your life.

1. Your Teen’s Behavior Isn’t Personal—It’s Developmental
2. Boundaries Are a Lifeline, Not a Punishment
3. Communication Is About Timing, Not Just Words
4. You Can’t Fix Everything—And You Shouldn’t Try
5. Your Sanity Matters—Take Care of YOU
 

Cancer may be a matter of the heart
Speaking up is as important as speaking out
Your message can indeed save, change, and heal lives

Why we self sabotage, the link between neuroscience and self sabotage, and how we can rewire our brains to work for us rather than against us

*It is health that is real wealth, not silver and gold"
*"Perfection or "Supermomism" will hurt you in the longrun
*Take care of yourself first, because if you are sick you can't take care of others.

Get Your Time & Life Back: How to Scale Smart and Work Less Without Losing Revenue
Attendees will walk away with actionable insights to transform their business and reclaim their time. Here’s what you’ll gain:
Understand Why You’re Feeling Overwhelmed:
> Identify the root cause of burnout—wearing too many hats and juggling too many tasks.
> Recognize how this impacts your freedom and focus.
Make the Breakthrough Shift:
> Learn why scaling isn’t about doing more—it’s about simplifying what already works.
> Shift your mindset from “work harder” to “work smarter.”
Master the Four-Step Framework for Scaling Smart:
1. Streamline Your Focus:
- Pinpoint the few, high-impact tasks that directly drive revenue.
- Eliminate or delegate distractions that hold you back.
2. Simplify with Systems:
- Discover how automation and repeatable processes save hours each week.
- Learn how to start small by systemizing one key area of your business.
3. Protect Your Time & Energy:
- Set boundaries to preserve your focus and prevent burnout.
- Reframe boundaries as an essential tool for success, not selfishness.
4. Scale Intentionally:
- Amplify the strategies, offers, and tasks that bring the most value.
Let go of what doesn’t work to create sustainable growth.
Imagine a Business That Works for You:
- Picture logging off at 2 PM guilt-free or taking a vacation knowing your business thrives without you.
- Understand how small, intentional changes can create big, meaningful results.
 

1. How your subconscious is the reason for how you think, behave, act, and feel
2. The primary emotions responsible for blocks
3. How micro-traumas might have more impact than bigger traumas 

Flourishing in Midlife 1. Setting the Foundation: a unique tool to begin the healing process. 2. Start your Current Life Assessment to understand what changes you need to make in your life 3. Curate a bespoke toolkit to keep you inspired & motivated

- How to climb out of grief and loss by
implementing the same skills and strategies I
used not only to survive but thrive through
terminal illness, stroke, heart transplant, and loss of loved ones.
-How to start resetting your brain from sad to
glad.
-How to uncover unlimited resilience.

What if your intuition is already fully developed—and it’s the secret weapon your business has been missing? Whether or not you see yourself as intuitive, life has conditioned you to doubt your inner knowing and follow external authority—often in ways you don’t even realize. That inner push-pull? It could be the thing keeping you stuck, depleted, or overwhelmed.

In this session, you’ll uncover three unexpected ways you’ve been blocking your intuition—and how to shift back into aligned, high-impact action that fuels your business, serves your clients, and grows your bank account while deeply satisfying your soul.

Entrepreneur Mamas: You’re balancing it all—but what if you didn’t have to? It’s time to stop thinking like a working woman trying to juggle all your roles at once and start leading like the CEO of your life.
But you’re not just any CEO—you’re a CEO MAMA. In this session, you’ll learn three simple yet powerful steps to stand fully in this identity—including the exact shifts I made to earn half my previous annual income in just one month back from maternity leave... while working only one day per week.

How viewing life from a higher perspective can bring meaning to challenges and inspire hope.
- The power of letting go of guilt and shame to begin a journey of personal healing and growth.
- The ripple effect of personal transformation on relationships, career, finances, and parenting.
 

Cowgirl confidence is an attitude, not an outfit.
A blend of tenderness and toughness, rooted in truth and delivered with tact. And the best part? It’s available to anyone, anywhere.

True confidence blossoms when we own our competence, release the need for external validation, and trust our own inner wisdom.

Audiences leave with actionable tools to:
Build self-awareness.
Foster mutual respect - for themselves and others.
Show up boldly, brilliantly and unapologetically imperfectly.

Courage to Speak Your Truth
Healing shame through expression
Practical Tools to Unlock Your Voice 
 

Do you ever feel like it’s just too late to make a big change in your life? Like somehow, your chance for a fresh start has passed you by? If so, you’re not alone. This belief keeps so many people stuck, afraid to take that first step. But here’s the truth—it’s never too late. And today, I’m going to show you exactly why it is never too late because Dreams Do Not Have an Expiration Date!

Women in Tax and accounting - how we save small businesses tax money

*Actor vs Character
*Presence as Power
*Choice as Gateway to Living our Best Stories

I'm excited to share with you today how these three tools can help you break free from anxiety, fear, and anger. 

1. Breath work to bring calm
2. Energy Points to release old thoughts, beliefs and habits
3. Using Affirmations correctly to rewire your mind with positive thoughts and beliefs.

-There are people online and in-person who are willing to connect diverse groups in a healthy manner.

-To create unity, we must shift our perspective on the idea of acceptance. 

-To create unity, we must learn to not be afraid of people with different perspectives than our own. 

-It’s ok to be different. It’s our differences that will help us evolve as individuals and transform as a community. 

I decide who I am, not other people.
People love to put labels on others like they know us, but most of the time, they’re just guessing. Just because someone says something about me doesn’t make it true. I know myself better than they do, and that’s what matters.

The way people say things matters just as much as what they say.
Someone can ask me a simple question, but if their tone feels off—like they’re doubting me or assuming something—it changes everything. We don’t just hear words; we hear attitudes, and that can completely change how those words feel.

What you say casually might hit someone deeply.
You might forget what you said five minutes later, but the person you said it to could be thinking about it for years. Words don’t just disappear—so before speaking, ask yourself: Is this true? Is this helpful? Is this kind?

>What You'll Learn: How to go from Anxious Author to Bold Promoter; The Surprising Belief that's Holding You Back; How Planning can Be Your Secret Power; How to Choose the Right Promotional Tools for Authors; How to Free Your Voice to Boldly Promote; How to Roll Out Your Own Red Carpet; How to Promote to 1.7 Followers, Get on Podcasts, and so much more

Awareness, Saboteur Interceptor, Inner Wisdom

*Dissolve Boundaries, Discover Opportunities: Learn to transform your perception and interaction with the world, stepping into a realm where limitations fade and possibilities flourish.
*Break Free from Scarcity: International business coach and spiritual guide, Karen Gruber, will guide you through shedding the chains of scarcity to embrace a life rich with abundance.
*Start Your Journey: Engage in a transformative experience that promises a shift towards a life where nothing is impossible and abundance is within reach.

Women experience unique vision symptoms that often go unnoticed or aren’t fully addressed by eye doctors. The same is true in leadership—our approach needs to be different because we navigate a world shaped by a patriarchal system. This talk connects the dots between eyesight and leadership, offering practical, easy-to-understand action steps that you can apply right away—no medical jargon, just real solutions for seeing and leading more clearly.
What Attendees Will Learn:
• The connection between eyesight and leadership clarity.
• How hormonal changes, especially pregnancy and menopause, affect vision.
• Strategies to reduce digital eye strain and maintain productivity.
• Ways to overcome the fear of vision changes and embrace solutions.
• Proactive tools for clarity in life.
 

Playing with the theme of the Ides of March, this talk will explore vision, perception and insight in both literal and metaphorical ways.
• How vision is more than eyesight—it’s about perception, intuition, and clarity in decision-making.
• Simple strategies to protect eyesight and reduce digital eye strain.
• The difference between having sight and having vision as a leader.
• How eye health impacts focus, productivity, and overall success.
• Actionable tips, marching towards clarity.

What This Workshop Is About:
AI is changing the way businesses operate—automating tasks, generating content, and making services faster and cheaper than ever before. The question isn’t “Will AI replace me?” but “How do I make my expertise irreplaceable?”

In this workshop, I’m sharing The Human Edge Method—a 4-pillar framework designed to help you position yourself where AI can’t compete. You’ll learn exactly how to future-proof your business, increase your value, and continue thriving—no matter how advanced AI gets.

Who This Workshop Is For:
Entrepreneurs, coaches, consultants, creatives, and service providers who want to:
✅ Stop worrying about AI replacing their work
✅ Refine their positioning so clients pay for their expertise, not just deliverables
✅ Repackage their offers to showcase human value AI can’t replicate
✅ Become a thought leader and create a personal brand that stands out
✅ Use AI as a tool instead of competing with it

What You’ll Learn:
By the end of this workshop, you’ll know exactly how to:
✔ Position yourself as an expert—so clients pay for your insight, not just your output
✔ Package your services so AI can’t compete
✔ Develop thought leadership to stand out in your industry
✔ Build visibility & community that AI can’t replace

Why This Matters Now:
AI isn’t going anywhere. But businesses that integrate AI while doubling down on human expertise will lead the future. Instead of fighting against the change, this workshop will show you how to use AI to amplify what makes you uniquely valuable—so you stand out, charge more, and stay in demand.

In this empowering talk, attendees will gain valuable insights and actionable strategies to navigate their career transitions and embrace leadership roles confidently. Here’s what participants can expect to learn:
• Understanding Career Transitions: Recognize the signs that it's time for a career change and identify opportunities for growth in your current role or beyond.
• Building a Leadership Mindset: Develop the mental framework necessary for effective leadership, including self-awareness, emotional intelligence, and resilience.
• Overcoming Barriers: Address common challenges women face during career transitions, including self-doubt and imposter syndrome, and learn techniques to overcome these obstacles.
• Networking for Success: Discover the importance of building a supportive professional network and learn strategies for networking effectively to advance your career.
• Personal Branding: Understand how to cultivate your personal brand, articulate your value proposition, and position yourself as a leader in your field.
• Effective Communication Skills: Enhance your ability to communicate assertively and persuasively, ensuring your voice is heard in the workplace.
• Actionable Steps for Transitioning: Learn practical steps to take when changing careers, including how to assess transferable skills, create a strategic career plan, and set achievable goals.
• Balancing Ambition and Well-being: Explore how to maintain your well-being while pursuing career advancement, including techniques for managing stress and preventing burnout.
• Real-Life Success Stories: Gain inspiration from real-life examples of women who successfully navigated their career changes and stepped into leadership roles.

WHY mental clutter undermines an ADHDer’s ability to manage their health, wealth and relationships
- HOW to reorganize your brain and space without getting overwhelmed by the process 
- HOW to maintain your newly organized life for maximum mental clarity and productivity 
 

This talk will cover 3 key points that will help families work through their trauma/big challenge while empowering their kids to be successful in every area of life, socially and academically.

Topic: Unbreakable: Harnessing Resilience and Purpose to Achieve Your Dreams
●Resilience is your superpower. Learn how to turn challenges into stepping stones. 
●Understand how aligning with your Purpose creates clarity, confidence, and momentum. 
●The Power of collaboration. We rise higher together than we ever could alone.
 

We will talk about the empowering (sage) and disempowering (saboteur) voices in your head that get you to feel a certain way. 
~I will take you through an experience (yes hands on) to calm down the disempowering voices in your head and reclaim peace instantly. 
~I will give you key points how to be able to step into your Sage powers more frequently with ease. 

1. Recognizing the Signs of Covert Narcissism
2. The Impact of Narcissistic Abuse on Self-Identity
3. Breaking the Cycle of Abuse and Gaslighting
4. Healing Through Self-Love and Empowerment
5. Moving Forward: Building Healthy Relationships

Introduction:
• Greeting and opening question: "Do you want to shine your light even more, access self-love, and truly be yourself?"
• "I’m Laëtitia Nguyen, a self-love coach, a screenwriter and the author of My Solo Wedding in Santorini."
Personal Journey:
• The Struggle:
o Was a people pleaser, didn’t realize it at first.
o Engaged, but living separately from my fiancé.
o Both of us were busy professionals, and I overlooked the red flags in the relationship.
• The Breakup:
o Three months before the wedding, my fiancé emailed me to call it off.
o I never heard from him again.
o Despite the heartbreak, I couldn’t imagine being sad for the rest of my life.
• A Radical Decision:
o Chose to marry myself instead of letting the breakup define me.
o Decided to rewrite the vows and marry myself to commit to self-love, growth, and dreams.
Healing Journey:
• Self-Love: 
o Tapped into a deeper connection with God and committed to becoming a better version of myself.
o This experience became a life-changing turning point, not just for me but for my family and friends.
• A Powerful Transformation: 
o This solo wedding turned out to be one of the best days of my life, a huge emotional shift.
o I wrote my story in a book called My Solo Wedding in Santorini, which was more healing than therapy.
• Sharing My Story: 
o Started a blog Blog About L. to share my emotions and transformation, which gained attention quickly, ended up on magazines, TV…
o Became a singer and songwriter, living my dream.
o I am also a screenwriter, and I was the only woman finalist of the Santa Barbara international screenplay awards.
The Impact of Self-Love:
• Living Authentically: 
o The solo wedding marked the beginning of my true, authentic life.
o Embracing self-love allowed me to connect deeply with who I am and make empowered decisions.
• Future Plans: 
o I’m now open to becoming a mom, I have frozen my eggs and considering IVF.
What’s Possible for You:
• A Happy, Empowered Life: 
o Happy people make a happy world.
o We can't change others, but we can change ourselves.
o You don’t need to go through pain like I did. Start by connecting with yourself and loving yourself first.
Conclusion:
• Final Thought: 
o Remember, you are the biggest love of your life.
o Learn to honor yourself, live authentically, and create the life you truly desire.
o Embrace self-love and watch how it transforms everything around you.
 

- Discussion of my recent published book "GEMS OF TIME - Past Lives with Mystery, Romance and Spirit Guides" 

- my story of meeting many lifetimes and how I gained the following knowledge through this exploration:
-Soul Mates - recognize who are your soul mates, soul friends, spirit guides and soul family, how and where you know them from and why you have met again.
-Discover untapped talents and powers to incorporate into your life
-LIfe Purpose - understand what you came to do in your life and gain help to follow your path to fulfillment
-Have more fun with your life!

Lesley discusses how to lose all that weight you're carrying.

The keys to leading in uncertain times:
The importance of building trusted relationships
How to create a sense of safety for self and those around you
What you can do to build resilience
Understanding the root cause of uncertainty and its impact on our well being
Building an action plan that can be implemented right away after the session

<!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->Part 1: Understanding Trauma & Emotional Intelligence (5 minutes)
What Trauma Does to Women’s Emotional Processing:
The body’s response: Fight, flight, freeze, fawn—how these show up in daily life.
The brain’s survival mode vs. emotional intelligence as a growth tool.
The 5 Core Pillars of Emotional Intelligence for Healing:
Self-Awareness: Recognizing emotional triggers and inherited beliefs.
Self-Regulation: Managing overwhelming emotions without numbing.
Motivation: Moving from victimhood to self-empowerment.
Empathy: Reconnecting with self and others after trauma.
Social Skills: Relearning trust, boundaries, and emotional expression.
Part 2: Applying Emotional Intelligence to Trauma Recovery (10 minutes)
1. Reclaiming Self-Awareness: The First Step to Healing
The disconnection trauma creates between women and their emotions.
Practices to rebuild emotional awareness:
Body Check-In: Where do emotions live in the body?
Naming Emotions: Moving from “I’m fine” to deep self-honesty.
Breaking Silence: The courage to say, “This hurt me.”
2. Emotional Regulation: Releasing, Not Suppressing
Healing is not about “getting over it,” it’s about learning to hold space for yourself.
Practical Tools:
Breathwork & Grounding: Regulating the nervous system.
Somatic Healing: Moving emotions through the body (dance, shaking, EFT tapping).
Titration: Processing trauma in small, manageable doses.
3. Rewriting the Trauma Narrative
Trauma often leaves a distorted emotional story (“I am broken” vs. “I am healing”).
How to reframe emotions to shift from pain to power:
Inner Dialogue Shift: “What does my fear teach me?”
Self-Compassion Over Self-Blame: Seeing emotions as messages, not weaknesses.
4. From Survival to Growth: Emotional Resilience & Motivation
The difference between surviving and thriving.
Using emotional intelligence to turn wounds into wisdom.
Aligning healing with purpose:
Setting emotional goals that align with growth (e.g., “I will choose relationships that honor me”).
5. Emotional Intelligence in Relationships: Boundaries & Trust
How trauma impacts the way we relate to others.
Signs of emotional intelligence in others (who is safe to trust?).
Rebuilding healthy relationships through emotional self-awareness.
Conclusion & Call to Action (3-5 minutes)
Recap the Key Message:
“Emotions are not the enemy; they are the compass leading to healing.”
Final Takeaway:
“Healing is not about erasing pain—it’s about transforming it into power.”

Video AI Tools
* Generate professional-quality videos in minutes
* Automate video creation for marketing and social media
* Personalize video content at scale
* Enhance engagement and conversion rates
AI Chatbots
* Provide 24/7 customer support
* Streamline complex tasks and transactions1
* Reduce costs and improve response times1
* Personalize customer interactions
* Generate insights from customer conversations1
SEO
* AI-driven SEO analysis for real-time optimization3
* AI content generation and optimization3
* Automated schema markup implementation3
* Rank tracking and performance monitoring3
* Niche hunting for identifying profitable topics3
AI Content Creation (e.g., ChatGPT)
* Generate high-quality content quickly
* Optimize content for SEO
* Create diverse content types (blog posts, social media, emails)
* Assist with research and idea generation
* Personalize content for different audience segments

• Learn how our perceived reality - our social rules, our set emotional setpoints and beliefs - created the "I can't" feeling that drives adherence to disempowerment!
• How the social "shoulds" are based on a false narrative that you needn't adhere to!
• How experiencing the freedom of self-expression and somatic experience create our ability to transform our personality, our choices, and our possibilities!
• 3 ways to disobey your chosen social "shoulds" and change your relationship to leadership! 
• Why it is necessary to create new forms of leadership based on the power, intuition, emotion and strengths of the divine feminine, rather than try to fight the old!

You have the ability to be whoever you most desire, the power is already inside you, and there are three steps:
1. Discover - Uncover your why, values, goals, and what is holding you back
2. Commit - Commit to action, face your fears, change your beliefs - you have the power to reinvent yourself
3. Integrate - When your heart and your head are on the same page, the possibilities are limitless, you can live your purpose and life is joyful

*Awareness Unlocks Success
*Integrity Create Momentum
*Responsibility fuels results

By the end of this talk, participants will:

Recognize the Transformative Power of Loss – Understand that loss is not just an ending but an opportunity for personal growth, reinvention, and a new beginning.

Gain Clarity on Their Evolving Identity – Learn how to redefine themselves beyond their loss and discover who they are in this next chapter of life.

Understand the Importance of Connection – Acknowledge the role of supportive relationships in healing and identify ways to seek out and strengthen those connections.

Develop Emotional Resilience – Explore how to navigate grief, manage emotions, and cultivate inner strength to move forward with confidence.

Take Meaningful Action Toward Their Future – Walk away with practical steps they can implement immediately to reclaim purpose, joy, and fulfillment in life after loss.

• Start with the end in mind – build the business to support the lifestyle you want
• Staying focused with a strategic plan for growth
• Your human team and your invisible team
 

Attendees will learn how to use the following 5 tools to build resilience, even in challenging times. The 5 tools are:
• Visualization
• Small changes
• Seeing Yourself in Control
• Positivity
• Forgiveness
 

🔥 Oh No!!! She Said No… 🔥

Have you ever felt guilty for saying no? Like you should say yes just to keep the peace, avoid judgment, or not disappoint others? You’re not alone!

In this empowering session, we’ll uncover the truth about saying no—it’s not rejection, it’s redirection. It’s not selfish, it’s self-care. And most importantly, it’s a power move that helps you take control of your life.

Join me as we dive into:
✅ Why saying no is actually healthy—and how it keeps you focused on what truly matters.
✅ How saying no gives you clarity and direction—so you stop wasting time on things that don’t serve you.
✅ The biggest mindset shift: Saying no is actually saying yes to yourself—and that’s a choice worth making.

If you’ve been struggling with people-pleasing, overcommitting, or feeling drained from saying yes too much, this talk will help you break free. Get ready to own your NO with confidence and step into the life you truly deserve!

🚀 It’s time to say no—without guilt, without fear, and without apology. 🚀

We’ll discuss how to ditch outdated expectations of retirement and instead will empower women to design a life that reflects their desires and values. Retirement is not one-size-fits-all—it’s your time to write the rules!
• The Myth of Traditional Retirement and address common misconceptions.
• The Challenge: Breaking Free from Limiting Beliefs through Interactive Reflection.
• The Solution: Designing Your Own Version of Retirement 
• The Three Key Questions to Define Your Next Chapter
• How to Take the First Step
• Invitation to Join Your Community
• Encourage One Bold Step
I encourage everyone to have a notebook or journal to really participate and get valuable insights for their next chapter of retirement.
 

In a world caught in chaos and fear, understanding how negativity uses distraction and fear to keep us powerless is the first step to reclaiming our strength. This talk reveals practical tools to recognize when you're being pulled from your power and how to stand firm, creating positive change that ripples outward.

What You'll Learn:
• How to recognize when you're being pulled into chaos vs. standing in power
• Three key practices to shift from reaction to response
• Simple but powerful ways to create positive ripples of change
• Practical tools for maintaining your energy amid chaos

 

No matter your industry, a soul-inspired brand radiates confidence, clarity, and connection. It allows you to do business with ease, knowing you’re in full alignment with your mission. When you build your brand from the inside out—rooted in your soul’s purpose—it doesn’t just grow; it magnetizes opportunities, relationships, and success effortlessly. 

1. Your Brand is an Energy, Not Just a Business
Your brand is more than logos and colors—it’s the way you make people feel. When you align with your unique brilliance and confidently share your message, your brand becomes magnetic.

2. Clarity Creates Confidence & Connection
When your brand message is clear and aligned with your purpose, your dream clients instantly recognize that you are the person to help them. Bold brands speak directly to the heart of their audience with ease.

3. Visibility is About Connection, Not Just Content
Expanding your brand doesn’t mean doing everything. Focus on authentic community building, collaborations, and meaningful conversations to amplify your impact and attract aligned opportunities effortlessly.

✅ Why your metabolism has changed after 40—and how to reset it for fat loss and energy
✅ The 3 biggest mistakes women make with food, exercise, and stress—and simple fixes that work
✅ How to balance hormones naturally to reduce belly fat, improve sleep, and boost metabolism
✅ A simple, sustainable 3-step plan you can start today to lose weight and feel stronger—without extreme dieting or exhausting workouts

- Explore how creating a habit of daily journaling can lead to remarkable transformations in our lives. 
- Delve into the science behind journaling and habit formation and 
- Discover practical strategies for identifying and implementing micro-changes, making them easier to adopt and maintain. 
- Learn how small habits can unlock your potential, boost productivity, and enhance overall well-being. 

Align your business goals with your intuition to make confident decisions, connect deeply with your audience, and celebrate your successes.

Grief is not Linear 

We will all experience Grief 

Grief can come with change 

Breaking The Would Have, Could Have Should Have Cycle 

Finding a safe person when grieving (Or becoming one) 

Tips for helping a grieving loved one

Writing for self-awareness 

Writing for problem solving 

Using art for goal setting 

Incorporating different arts as different tools 

Leaning into your creative side 

How your arts and mindfulness go together. 

Learn how to transform your self-published book into a powerful tool to fuel your visibility, coaching or speaking career, and grow your business. Discover how to design lead-generating books, like a short guide or a 36-page starter book. You’ll get actionable tips on formatting, publishing, and leveraging your book as a best seller and a giveaway. It's completely FREE to self-publish on Amazon. Perfect for entrepreneurs, coaches, and aspiring authors looking to amplify their expertise and audience reach.

By the End of This Talk, the Audience Will:
✅ Understand that lowering expectations during tough times isn’t failure—it’s survival.
✅ Recognize that leaning on support and gathering resources is a sign of strength, not weakness.
✅ Learn how to ride the wave of crisis, knowing that it won’t last forever and they will get through.

Why your story matters
Creating your story map 
Tips for sharing 

How to Move from Fear to Connection
The Art of Sensing "The Right Time"
Do We Really Have to Make the Decision?

About Me; What I do (Young Serial Entrepreneur & College Student)
-Inspiration For Young Women in Business
-Explain How I Can Help Young Women Take Their Next Steps In Entrepreneurship Whether That’s Growing Your Business Or Starting From Scratch

How to benefit from Impostor Syndrome to elevate your career and business to the next level using my 3-step R.E.M. approach. You will to: 1) Develop an Unshakeable Confidence 2) Build a Powerful Professional Brand 3) Elevate Your Career With Your Authentic Self

Successful women over 50, empty nesters, who want to find fulfillment and purpose 

Many entrepreneurs don’t know how to leverage their skills and experience to maximize their earning potential and many Professional Speakers are struggling to get booked and make money doing their craft. In this talk Orly Amor shares the many opportunities available to Professional Speakers and business owners to grow their brand and position themselves as Subject Matter Experts as a public speaker.

Orly has worked with hundreds of Speakers, Authors, Coaches and Entrepreneurs and helped them triple and quadruple their income through Public Speaking.

In her talk, Orly shares the secrets of the speaking business industry as only a 26-year veteran can and in this talk she brings her top tools, techniques, and strategies for setting yourself up for success.

Your audience will learn how to:
• Get booked to speak in 30 days or less.
• Set your speaking fees.
• Build a multi-dimensional business model.
• Sell yourself as a professional speaker.

Becoming a public speaker opens many avenues to grow your business and provides you with opportunities for additional revenue. Orly shows you how.
 

This talk is about what it means to be truly aligned with that divine aspect of us. Attendees will learn:
 
1)   How to raise and maintain a higher vibrational frequency in the body  to stay centered in the present moment and avoid the pitfalls of negative thinking which is always founded in fear.
 
2)   How to embrace the Unknown letting go of history, definition and collective agreement, which keep us stuck in the past repeating itself in the future.
 
 3) How to move from believing we are divine, which is from the intellect, to Knowing we are divine, which is in every cell of
the body and generated from our hearts.
 
 
 

Acronym Embrace - Expectations, Motivation, Beliefs, Reality, Action, Connection, Enjoyment 

Redefining Expectations – Shift the narrative around aging by embracing new possibilities, setting fresh goals, and letting go of limiting beliefs.

Beliefs - Recognize that confidence and joy come from within, not external validation 


Connection -Build and nurture relationships that uplift, support, and inspire you. 

How Numerology: can support them to harness and understand their unique talents, strengths, and life purpose—helping them achieve results faster by aligning with their natural gifts.

How to surround themselves with the right people and resources that elevate their vision to new heights.

How to achieve success in their business and personal life without burnout, prioritizing what matters most.

How to move from mere thoughts and concepts to actionable plans that drive results.

Master how to set clear, focused goals and create a roadmap to achieve them without feeling overwhelmed.

Identify and overcome the obstacles that prevent progress, including fear, doubt, and procrastination.

Cultivate a mindset that supports growth, success, and resilience, even when things get challenging.

Learn to maintain high levels of energy and motivation. Keeping them on task and focused, taking consistent action.

Get practical strategies for leveraging AI and digital tools to streamline processes and amplify your impact. Creating harmony, & relationships that take them to new heights.

The Seven Steps To Carefree Eating

Is meat bad or good? How about sugar substitutes? What about wheat gluten? Women today face a bewildering world of ever-present food and confusing advice. There’s creepng weight gain coupled with signs of aging and also self-doubt, guilt, and loss of self-esteem. Nutrition and parenting expert Randy Rolfe helps women and their families to discover the pleasure and purpose of eating.
She shares seven steps to taking back control:

1. Start the day right

2. Think before you eat

3. Avoid the four worst foods

4. Minimize the chemicals

5. Honor your digestion

6. Choose with real foods

7. Skip counting calories, carbs, or reps

 

Caring for someone with Alzheimer’s or dementia often feels like stepping through the looking glass, where familiar behaviors suddenly transform into bewildering challenges. From hoarding to hiding and even throwing things out, caregivers are left wondering: Is this the disease, or is it just them? In this talk, Renée, a seasoned palliative care chaplain, will use humor and wisdom—borrowing from the whimsical world of Alice in Wonderland—to help caregivers understand the fine line between personality traits and disease-driven behaviors. You’ll learn to recognize the shift from normal habits like decluttering to the more distressing tendencies of Alzheimer’s, which may involve discarding things they no longer recognize. More importantly, you’ll discover how your responses, which once went unnoticed, may now spark frustration or even anger, and how adjusting those reactions can ease your caregiving journey. Caregivers will walk away with: • Clarity on distinguishing between normal and disease-based behaviors • Tools to manage emotional triggers and reduce caregiver stress • A fresh perspective to handle difficult moments with patience, compassion, and a touch of humor

There is Access to Wisdom Centres in ourselves, Our Business may seem to have a ' mind' of it's own, How to explore that, "soft technologies" we innately have as Beings, how to play with synchronicities and ' messages' that appear in surprising ways, the concept of 'Sidewalk Tarot, the benefits of keeping ourselves open and receptive to the unknown, what a Golden Shadow is, how to activate our deep feminine receptivity to balance all the actions we must take, how to be functionally aware of the effects and expressions of energy, frequency, and vibration, playing with the imaginal realm and acting ' as if ' 

• Break Free – Identify what’s been holding you back and how to move past it.
• Step Up – Cultivate clarity, courage, and confidence to take bold action.
• Own Your Future – Develop a success-driven mindset to accelerate your goals.
• Key Takeaways:
  • Practical steps to stop procrastinating and start making bold moves.
  • Overcoming fear and self-doubt to create lasting change.
  • How to fast-track your vision into reality through intentional action.

*Reclaim – Let go of limiting beliefs and past narratives that hold you back.
*Redefine – Shift your mindset and redefine success on your own terms.
*Rise – Step boldly into action and embrace new opportunities with confidence.
Key Takeaways:
*How to recognize and release self-doubt.
*The importance of emotional and mindset transformation.
*Simple strategies to create momentum in your personal and professional life.

*Understanding Your Emotions *Managing Your Emotions *Recognizing Other's Emotions *Nurturing Other's Emotions

3 Breakthrough secrets to step into your highest potential and blow thru YOUR limiting beliefs now. 

I would like to share and validate my mentor's quote (Title of my talk). I did not plan to be here, geographically, professionally, personally:)))

Points:

1. Ask permission. Ask for permission before giving suggestions, feedback, or advice.

2. Ask for clarification. If someone does or says something that doesn’t make sense for you, ask for clarification.

3. It’s not personal. If someone says something that seems insulting or critical to you, do your best to not take it personally.

Points:

1. Write it down. Write your dreams down, in detail. This makes it more real.

2. Talk about it. Share your dream with other people.

3. Make adjustments. Are there modifications you can make to what you already do that would increase your impact.

Kids are in crisis as never before with the increase in bullying, suicides, and school shootings. Kids often know when their peers are struggling, but don’t know how to help. 
• A school club called the B.I.O.N.I.C. Team (Believe It Or Not I Care), in elementary schools through colleges worldwide for 20 years, has been empowering kids to reach out to peers who are new, sick, bullied, hospitalized, or lose loved ones to let them know they are seen, they matter, and they are not alone while preventing them from spiraling down into serious issues.
• Examples of outreaches will be shared with the listeners to hear the impact this movement is making for students, schools, and communities in creating caring school cultures and preventing suicides.
• B.I.O.N.I.C. Teams are one of the most effective leadership experiences in schools as the students learn life skills and lessons that they carry on for the rest of their lives. After B.I.O.N.I.C., these alumni are found teaching their own children, starting B.I.O.N.I.C. Teams in their own businesses for struggling employees, and using B.I.O.N.I.C. strategies to rally and impact their own communities during difficult times such as the pandemic, and natural disasters or tragedies. 
• More information is at www.bionicteam.org or www.giftfromsandy.org. 

For women in their 30s and 40s, often what worked in the past suddenly no longer does. Learn practical strategies to balance your hormones, digestion and weight naturally - all tailored specifically for women in perimenopause and beyond.

✅ Discover why calories in-calories out is outdated science for women over 35 and how calorie restriction can backfire when it comes to sustainable weight loss
✅ How to optimize the 12 hormones that control hunger and weight 
✅ Proven strategies to stop gaining and losing the same 10 pounds
✅ The role of stress and sleep in hormonal health and weight loss
✅ Personalized action steps you can implement immediately!

This is your chance to break the cycle of frustration and learn how to work in harmony with your body for lasting health and vitality. 
 

1. Stress Management and cortisol
2. Balancing blood sugar and insulin
3. Prioritize sleep
4. Importance of movement and exercise
5. Keeping hydrated

-Explore the toxic impact of narcissistic parenting
-Provide practical strategies for breaking free from emotional wounds
-Steps for rebuilding self-worth, setting boundaries and discovering the authentic self lost to family dynamics

--Boundaries are the cornerstone of healthy relationships, yet many struggle to set and enforce them
--practical steps to recognize unhealthy patterns
--build boundaries that support emotional well-being

Discover the Unique Strengths of ADHD: Learn how ADHD-specific traits like hyper-focus, resilience, and out-of-the-box thinking can be powerful tools in personal branding and marketing.

Strategies for Professional Growth: Gain insights into transforming ADHD challenges into strengths that enhance creativity and effectiveness in marketing strategies.

Embrace Neurodiversity in Business: Understand the value of neurodiversity in the workplace and how it can drive innovation and authentic engagement in marketing.

Actionable Tools for Success: Receive practical advice and tools for leveraging ADHD in professional settings, including techniques for organization, maintaining focus, and enhancing creative outputs.

Inspiration Through Authenticity: Be inspired by a firsthand account of thriving in marketing as a late-diagnosed ADHD woman, encouraging attendees to embrace their own unique paths to success.

I would like to demonstrate how we women can transform (bend reality instantly), often felt and asked self questions, WHY ME to TRY ME with a very simple mindfulness exercise 

The reason you need to step into your power and level up your life now is that we can no longer rely on existing structures to support us. They no longer serve us in the way they once did. This applies to everything—from the food we source to the lifestyle we live at work and the way we practice medicine. The connection between these systems is missing. Yet for true well-being to flourish, and for you to become the best version of yourself, you need these systems to work for you—because they won’t automatically welcome you in.

-Experiences, achievments, and struggles in the life of a type one diabetic
-An efficient way to manage it via the M.O.M approach (My Own Manager)
-BreakthroughT1D's major and vital efforts in defeating type one diabetes
-How to take proactive steps to avoid T1D and how to help prevent, treat, and cure it
-The ups and downs and how people with T1D cope with it
-How to deal with the obstacles

The confidence within
how to uncover your confidence
how confidence manifests in all areas of daily life
defining who you are

Your book can position you to become a household name. You will learn: * The importance of continuous marketing of your book after your book is published, * You will receive lists of where and how to market, *you will get ideas for turning your book into a business builder not just a business card, * How to create talks, seminars and workshops out of your book, 
* The importance of creating a community with your book, * How to increase their business using their book as a marketing tool.

Tara teaches a five-step process in manifesting your dream life (and business). The audience is inspired to dream to new levels, stop accepting less than they deserve in life, empower themselves to new levels and remove limiting beliefs that keep them "stuck" in careers, relationships, and situations that don't serve them, allowing them to make the changes that deep in their heart they have desired for some time.

Why look at your problem as your launching pad to purpose
How to use my simple yet powerful recipe as leverage
What aspiring young women can learn from my experience
Challenges you will face and how to gain strength from them
Actionable activities to implement if you are just starting, established or pivoting

-What Authenticity Is and Isn't
- Why what you learned isn’t working 
- Ways to rise above the b.s. without selling yourself out
- What you can start doing today to start a sea of change
 

Who wants a ruined day - we think it would be traumatic dramatic event - what is it really?

Discover the five healthy habits to stay sane and double your energy levels. Wouldn’t it be nice to be able to have energy throughout the day, accomplish more and live happier with the same amount of fuel? To stay consistently energized without a reliance on external motivation? In this presentation women leaders will discover the five energy habits that will help them maintain sustainable energy so they can have a greater impact and find joy in their success. This transformational talk pulls from my 21 + years of experience and research in the health and wellness field that has led to a proven methodology to abundant energy so that busy women professionals can thrive and live in Joy. 
LEARNING OBJECTIVES 
1. Learn the top 5 energy habits specific for women leaders to have a balanced, productive, and satisfied life. 
2. Master your mindset and truly discover the benefits of work-life balance…while crushing your career goals. 
3. Discover how to stay motivated through chaos. 
4. Learn how fun & easy it is to implement these 5 energy habits into your daily life. 

Menopause isn’t just about hot flashes—it can also wreak havoc on your cravings, energy, and self-control around food. If you find yourself raiding the fridge at night or battling unstoppable urges for sugar and carbs, you’re not alone!

In this fun and eye-opening session, you’ll discover why menopause messes with your cravings—and, more importantly, how to take back control. You’ll walk away with simple, science-backed strategies to break free from emotional eating, balance your hormones naturally, and finally feel in charge of your food choices—without relying on willpower.

Get ready for eye-opening insights, practical tips, and a whole lot of “aha!” moments that will change the way you think about food, cravings, and menopause forever!

5 Learning Objectives
1️⃣ Understand why menopause intensifies cravings – Discover the real reasons behind sudden hunger spikes, sugar cravings, and late-night snacking.

2️⃣ Break free from emotional eating – Learn how to stop eating your feelings and make mindful choices—without deprivation.

3️⃣ Master your hormones for better appetite control – Find out how to naturally support your body so it works with you, not against you.

4️⃣ Create a craving-proof environment – Simple strategies to set yourself up for success and reduce temptation effortlessly.

5️⃣ Take back control in 60 seconds or less – Walk away with instant tools to stop a craving in its tracks—so you feel empowered, not defeated.

🔥 This talk will leave your audience feeling empowered, energized, and finally in control of their cravings—without dieting, restriction, or guilt.

Water transforms everything it touches—just like the right connections can transform your business and lifestyle. In Just Add Water, Toni Kaufman takes you on a journey through the power of strategic networking, using themed cruises like The Influencers Cruise as a platform for high-impact relationship-building, business growth, and lifestyle freedom.

This talk is all about leveraging immersive experiences, like retreats and luxury networking events, to create meaningful connections, profitable collaborations, and a business that flows effortlessly—just like water. Whether you’re a speaker, entrepreneur, or expert looking to scale, this session will give you the blueprint to design a freedom-driven business model while networking in dream destinations.

Key Takeaways:
🚢 The Just Add Water Strategy – Using themed experiences to expand influence
🌊 Networking That Converts – Turning connections into collaborations and clients
💦 The Power of Immersion – Why transformational environments accelerate business growth
🏖️ Freedom by Design – Creating a business model that lets you work from anywhere

When you combine the right people, the right environment, and the right opportunities, success becomes as simple as Just Add Water! 🌊

Our brains are running on outdated software, built from years of habits, experiences, and unconscious patterns. No wonder we keep hitting the same walls. But what if we could rewrite the code?

In this talk, participants discover:

✔ Practical brain hacks to rewire limiting beliefs and outdated mental scripts
✔ A step-by-step process to override unhelpful habits and install new, high-impact ones
✔ A neuroscience-backed method for making sustainable changes—without the usual struggle

Our brains are adaptable! Our patterns are not permanent! Let’s upgrade our system!

NO MORE MORNING MAYHEM! Start the Day
Start the Day Calm, Organized & On Time
1️⃣ What if your mornings didn’t have to feel like a battle just to get everyone out the door on time?
2️⃣ How much easier would your mornings be if your kids actually took charge of their own routines—without nagging?
3️⃣ What’s one small change you could make tonight that would set you up for a stress-free morning tomorrow?
4️⃣ Imagine starting your day without the frantic “Where are my shoes?!” panic—what would that feel like?
5️⃣ What if the secret to calmer mornings wasn’t doing more, but shifting how you set up your day?

What exactly is Human Connection? How can you listen to others to find heart and meaning? What impact can you have on others by get excited about them?

How to connect with others and the impact this can have.

In her Voices of Women talk, Uma hopes to inspire kids and adults to embrace their unique voice and create change. 

Uma will share 
1. How childhood experiences can spark a mindset for service
2. How public speaking at any age can ignite your ability to impact others
3. How you can inspire others to create change locally and globally

Uma will share practical ways anyone—no matter their age or background—can start using their voice to create change and spark a ripple effect through even the smallest actions

In a world where the boldest voices rise to leadership and success, speaking is the key to standing out. Yet many women hold themselves back due to lack of confidence, imposter syndrome, or uncertainty of their message. Valerie Fuson will show why developing your voice is the most powerful way to elevate your expertise, increase your income, and make a lasting impact.
* Overcome fear and imposter syndrome 
* Find and own your story 
* Speak with authority and influence
* Leverage speaking for success
 

Bring Your Stories to Life and Connect with Your Audience
Stories have the power to captivate, inspire, and create lasting impact—but only when told from the heart. In this talk, we’ll explore the H.E.A.R.T. framework to craft compelling stories that resonate. By mastering the H.E.A.R.T. elements, you’ll not only bring your stories to life but also leave a lasting imprint on your audience.
Key takeaways
Discover Your Most Powerful Stories – Uncover personal stories that truly connect and stay relevant to your audience.

❤️ H.E.A.R.T: A Simple Formula for Unforgettable Storytelling 
🎭 Engage the Senses, Transport Your Audience 
🔄 Transformation is the Key – Show how you changed, so your audience can see what’s possible for them
🎤 Level Up with Improv – Build confidence, adaptability, and storytelling mastery through fun improv techniques.

1. Cultivate a Winning Minset; Prioritze Your Health as Your Greatest Asset; 3. Get Ahead Financially by Managing Debt; 4. Grow Your Business or Career by Setting SMART Goals; Expand Your Impact: Give Back and Create a Legacy.

✅How I built a Powerful Community of 1.5Million People, Without Always being the face of my brand

✅ How to Build a Highly Engaged Community That Buys from You – Learn how to create a movement, not just a following.

✅ How to Network to increase your Net Worth

✅ How to leverage your social media presence to secure speaking opportunities, collaborations, and features that boost your authority and income.
 

1)See your child as a child first 2) You are your child's best advocate, 3) Celebrate ALL wins and progress, no matter how small

How food affects your child's behavior
Milk - a symptom of an allergy to milk
Dust mites - the cause of respiratory issues during the night in children
What to do to do to make a change

 

What do allergies and nutrition have to do with wrinkles?
With brain fog
With weight
With pre diabetes and diabetes

Attract Your Right Clients with Your Unique Power

Are you ready to attract high-quality clients who truly value your expertise? Are your current clients thrilled with their results?

Then you don’t have a service challenge—you have a Client Attraction Challenge!

You don’t need to be fixed. You just need to be found!

Discover how to leverage your unique strengths to break free from underearning and create more profitable, aligned client relationships by mastering:

✅ Uncovering Your Distinct Edge – Identify what makes you and your services stand out and use it to attract your best-fit clients.

✅ Forging Your Path – Gain the confidence to leave behind cookie-cutter strategies and embrace a personalized approach that aligns with your core values and vision.

✅ Mastering Non-Salesy Selling – Learn effortless techniques to attract quality clients without hard selling, creating trust and meaningful connections.

✅ Increasing Impact & Income – Elevate your business by engaging the right clients, leading to greater financial success and deeper fulfillment.

The Client’s Trust Journey is the foundation of this process—helping you clarify your strengths, align your message, and naturally attract clients who are the perfect fit.

If you’re ready to stand out, be seen, and become the trusted solution your ideal clients are searching for, this talk is for you! Discover how simple it is for you and your solution to be found.

Let’s delve into the Three Pillars of Nutrition: Mental, Physical, and Spiritual. These pillars form the foundation for holistic well-being, encompassing various aspects of our lives. Here are engaging talking points for each pillar:
1. Mental Nutrition:
o Mindfulness: Cultivate awareness of the present moment. Practice mindfulness techniques like deep breathing, body scans, or mindful eating. It helps reduce stress and enhances overall mental health.
o Meditation: Regular meditation promotes mental clarity, emotional balance, and stress reduction. Find a meditation style that resonates with you, whether it’s guided, mantra-based, or mindfulness meditation.
o Affirmations: Use positive affirmations to rewire your thought patterns. Repeat empowering statements to boost self-esteem and reinforce a positive mindset.
o Devotion to Self: Prioritize self-care. Nourish your mind by engaging in activities you love, setting boundaries, and practicing self-compassion.
2. Physical Nutrition:
o Food Nutrition: Pay attention to what you eat. Opt for whole, nutrient-dense foods rich in vitamins, minerals, and antioxidants. Hydrate adequately and limit processed foods.
o Movement: Regular physical activity is essential. Whether it’s walking, yoga, weightlifting, or dancing, find an enjoyable way to move your body. Exercise supports physical health, mood, and energy levels.
3. Spiritual Nutrition:
o Self-Reflection: Explore your relationship with yourself. What values guide your life? How do you connect with your inner wisdom? Engage in journaling or quiet contemplation.
o Relationship to Others: Cultivate meaningful connections. Nurture friendships, family bonds, and community involvement. Compassion, empathy, and kindness contribute to spiritual well-being.
o Community Connection: Participate in community activities, volunteer work, or social gatherings. Feeling part of something larger than yourself fosters a sense of purpose and belonging.
Remember, these pillars are interconnected. Balancing mental, physical, and spiritual aspects leads to holistic wellness.