What are your top priorities in life?  Is it your family? Is it your career? Is it your faith?  These are all common answers to this question.  The truth is if you want to be able to show as the best version of yourself to any of these priorities, there is something else that must take center stage.  

In this presentation, Chad Austin will explain the secret to showing up as the best version of yourself in all areas of life, and how you may be leaving out the most important thing. 

In this inspiring presentation, Dr. Payne explores the true essence of happiness during the holiday season.  "Celebrate with Cheer: Unlocking Your Holiday Happiness" invites you to discover practical strategies and uplifting practices to enhance your joy and well-being.  Together, we’ll delve into the importance of connection, gratitude, and self-care amidst the holiday hustle and bustle.

Whether you're looking to create meaningful traditions, manage seasonal stress, or simply find more joy in your everyday life, this presentation will equip you with the tools to unlock a happier, more fulfilling holiday experience.  Let’s embrace the spirit of the season and celebrate the joy that comes from within.

The holiday season is often synonymous with indulgence—whether it’s over-eating, over-spending, or letting our wellness routines slip. But what if this time of year could be transformed into an opportunity to prioritize both joy and well-being? In this engaging presentation, Kim Groshek will redefine what “holiday bliss” looks like by merging festive traditions with mindful, balanced living.

Kim will explore practical strategies for staying active with quick, family-friendly workouts, enjoying delicious yet healthy holiday meals, maintaining your budget without sacrificing joy, and managing stress while still finding time for relaxation. Through actionable tips and real-life examples, you'll learn how to seamlessly integrate wellness into your holiday celebrations.

For those looking to take this revolution further, Kim will introduce an exclusive VIP Package, designed to offer personalized support and guidance through 1-on-1 coaching, a customized holiday wellness plan, and access to an exclusive community for ongoing support. This holiday season, discover how to enjoy the festivities without sacrificing your health, peace of mind, or wallet!

Join Kim Groshek and revolutionize your holiday experience—because balance, wellness, and joy can coexist!

This holiday season, joy is a choice that can significantly enhance both your emotional well-being and physical health. By intentionally cultivating joy through communication, self-awareness, a positive mindset, and purposeful planning, you can reduce stress, boost your immune system, and increase your energy. The 4 Pillars of Holiday Joy—communication, knowing your desires, maintaining a positive mindset, and planning—will help you avoid joy-stealers like over-commitment, unrealistic expectations, and comparison. Focusing on what truly matters, like meaningful relationships and gratitude, can bring more balance, peace, and fulfillment into your holiday experience. Joy isn’t just about surface-level happiness; it’s about aligning with your values and creating a joyful, healthy atmosphere. By making small, intentional changes, you can enter the season with a mindset that nurtures both joy and well-being, creating memories that last far beyond the holidays.

Keynote proposal

“The plant-based nutrition: how it’s going to help you lose weight and live a disease-free life”

Presentation length: Approximately 60 minutes.

Abstract    

Health and wellness education has become vital for many organizations that want to optimize their members' working lives.

I am a speaker and have a presentation called “Plant-based Nutrition: How It’s Going To Help You Lose Weight and Live a Disease-Free Life.” In this presentation, I discuss the benefits of whole-food plant-based nutrition for improving productivity and reducing sick days off. 

8 years ago, I changed my lifestyle by adopting a plant-based nutrition and I have been able to cure myself of all the chronic diseases I was suffering from(High blood pressure, severe headaches, dandruff, chest pain, back pain, abscesses, heartburns, and a lot of dental problems) and I have not been sick a single day.

And on top of that, I have been able to slow down my aging process quite dramatically.

70% of the world population is sick and in my presentation, I share tips and tricks that have helped me live a disease-free life and I think this topic could be a great fit for your audience.

I will present a high-energy, thought-provoking talk to encourage your audience to adopt new concepts and conquer new challenges. They will be empowered with this powerful knowledge and tools that they can instantly put into practice to enhance their lives. 

An extremely thought-provoking presentation, that everybody can benefit from.

Learning objectives

• How a plant-based nutrition can prevent, stop and even reverse chronic diseases.
• How animal products, dairy products, and processed food can harm one’s health.
• The steps to take to improve one’s health and immune system and also slow down the aging process.
• How to avoid being sick and have vital energy most of the time.

Testimonial

Olivier Mankondo has spoken at several of our events and he has been a true inspiration to the attendees of his talks. He is both professional and approachable. Not only does Olivier educate people but he empowers and inspires them. 

Olivier’s talks have been an integral part of our events and we would welcome his talks at any of our future events and would highly recommend him as a speaker for other events. 

Victoria Bryceson

Vegan Events UK Director 

veganeventsuk@gmail.com

STOP stressing over thanksgiving food, or eating too much on a holiday! Learn why it is actually beneficial to enjoy the food, unlock how building a routine improves your health, and implement some specific tricks to overcome the extra calories during the holidays.