Resilience is the ability to recover from setbacks and challenges.  In the constantly changing environment  leaders need strategies to build teams who are focused, motivated, and engaged. Reslilient teams bounce back quicker and thrive in the face of adversity and change. This session will explore the key factors that will help you lead your team to be more proactive, empowered problem solvers.

Learn exactly why nutrition is so important and how to properly fuel your body through your diet during cancer and beyond. Owner of Good Mood Food, Donna Tomain will break down the basics of nutrition and will educate attendees on what to eat and to avoid to support their health and nourish their bodies. Donna will also walk through the foundations of nutritional therapy so attendees are able to improve their digestion, gut health, blood sugar, and more so they can feel better mentally and physically. 

What is your lymphatic system and how do cancer and cancer treatments affect it? Join us to learn about how the lymphatic system relates to your immune system, how to keep your lymphatic system healthy and reduce your risk of developing lymphedema. 

We are constantly, continually responding to change: change in how we're doing business, change in our personal relationships, change in how we're able to interact within our world. In many ways, it feels like change is in control. What if we could reclaim some of that control? During this interactive conversation, let's learn how to harness the elements of delivering change and redirect them to influencing that shift instead of reacting to it.