Today's Mindful Moment explores the transformative effects of sound vibration to calm, center, and soothe the soul.  In these expanded states open us to tranquility, and open our inner explorative creative spaces. Bring your headphones for the best experience!

In this introductory Qigong presentation, Eva will begin with a family story, sharing her reasons why she became certified in Qigong.  She will review the symptoms she has reverse in herself and the ones she is working on.  

She will then lead you though some of the postures that bring about relaxation, quieting thoughts, and instant calm. 

While participating with Eva, she will guide you through the beginning steps for the “Instant-Calm-Mom” course, you will feel the benefits and learn about the connections between emotions and your organs.  She will share what is going on inside while you practice each posture.   

Come away feeling relaxed, calm, insightful, and inspired!   

Next, follow the link to her giveaway, an invitation to her webinar:  "Intro to The Instant-Calm-Mom Course."  

In this webinar you will:

• Gain deeper insight into what Qigong offers,
• Get a list of benefits associated with Qigong
• Learn how to get full access to the postures demonstrated by Eva in video format,
• Learn why the PDF for each posture, will help you pinpoint which postures will help specific symptoms you may be experiencing.
• Receive an Early Bird bonus to access the course with live support and Q&A calls with Eva.

With any time left over, Eva will share some of her exciting launches on the horizon.  Stay tuned to the end to find out what the excitement is all about!

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Being mindful of our values and deliberate of our goals is an essential part of critical thinking and decision-making. Learn how to make better and faster decisions while being in alignment with the person you want to be!

A vision board is a visual means of describing and creating our intentions and goals -  a visual blueprint of what we want in life. While in practical terms it's a collage of images on poster board, the transformational impact is much more than that.

When I'm in my creative zone and when I seen people in their creative zone, it's all about being in that moment  and letting go. This is part of the process of creating your vision board. The good news is that anyone can do it.

The great news is that positive transformational shift can occur in relatively minimal time. In my Vision Board Workshops,  it’s 90 minutes to achieve peacefulness, stress reduction and positive energy. 

It’s Self-Care for Your Soul.

No matter who your clients are, visual stimulus, metaphor, movement and a sense of play can increase self-awareness, shift perceptions and expand the field of inquiry.  Marcy will share how to use creative right-brain processes to; deepen exploration around a concept or belief, to shift the energy in a group and help client’s access intuition. The presentation will be a blend of educational content and experiential learning. 
 

Our multidisciplinary approach brings together the most effective tools for developing an unwavering inner compass and fine-tuned EQ, so you can manage conflict, resolve issues, make strategic decisions, and appropriately wield your influence to powerfully implement your vision. This in turn, lowers your stress levels and creates more space for an easeful life.
You become the respected, sought-after leader you know you can be—without sacrificing your values or integrity. 

Dr. Mann will discuss his spiritual awakening when working with terminally ill children and his transformation from a “normal” psychologist to an intuitive/energy healer and student of Kriya Yoga.  He will explain the power of consciousness to impact health and wellness and how to live a life centered around love and service.  He will some meditative practices that will help you find more peace, love, health, and joy in all aspects of your life.

The world needs new ideas to solve its big problems. But how do we find new ways of thinking when it is human nature to do what is safe and familiar? We need to practice being creative on a regular basis so that we have the courage and the creative strength to explore something new when it is needed. Creativity is not (only) a bolt of lightening that strikes us with inspiration. It is also comparing unrelated items to see how they could interact; starting a project saying “what if I try this…” or “how could we do that…”; collecting lots of ideas to have things to try in new situations; approaching life with a sense of playfulness.

In this hour we will talk about ways to increase our possibility thinking and decrease our inner critic so we can play bigger. We will play some creativity games, and exercise our creativity muscles. You can't do it wrong!

As a formal student of both creativity and improvisation, I have come to understand how they both require mindsets non-judgmental curiosity, openness and awareness of what is present.  These ways of being can be cultivated on your own through noticing what happens simply by turning your focus to what is around you.  This tool is also a way to feel in command of a space when you're taking the stage or making a presentation. 

I am going to show you how to take your message/mission statement, your signature speech, and transform that into a song that inspires people to join your movement.